| February 2023 |
| Sun 26th: |
714 *
|
42%
|
fat: 38.62g |
| |
protein: 30.37g |
| |
carbs: 60.32g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
797 *
|
47%
|
fat: 49.52g |
| |
protein: 7.89g |
| |
carbs: 84.13g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1113 *
|
65%
|
fat: 40.27g |
| |
protein: 37.20g |
| |
carbs: 150.87g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
904 *
|
53%
|
fat: 32.08g |
| |
protein: 21.20g |
| |
carbs: 133.74g |
|
-
|
-
|
| Sat 30th: |
632 *
|
37%
|
fat: 24.16g |
| |
protein: 11.54g |
| |
carbs: 91.35g |
|
-
|
-
|
| Thu 28th: |
1780 *
|
105%
|
fat: 68.86g |
| |
protein: 29.97g |
| |
carbs: 273.42g |
|
-
|
-
|
| Wed 27th: |
1691 *
|
99%
|
fat: 78.58g |
| |
protein: 43.35g |
| |
carbs: 210.53g |
|
-
|
-
|
| Tue 26th: |
1091 *
|
64%
|
fat: 63.41g |
| |
protein: 40.85g |
| |
carbs: 93.69g |
|
-
|
-
|
| Mon 25th: |
1560 *
|
92%
|
fat: 46.33g |
| |
protein: 42.18g |
| |
carbs: 249.70g |
|
-
|
-
|
| Sun 24th: |
1697 *
|
100%
|
fat: 97.77g |
| |
protein: 64.53g |
| |
carbs: 146.68g |
|
-
|
-
|
| Sat 23rd: |
1735 *
|
102%
|
fat: 88.05g |
| |
protein: 57.29g |
| |
carbs: 175.49g |
|
-
|
-
|
| Fri 22nd: |
921 *
|
54%
|
fat: 46.73g |
| |
protein: 26.77g |
| |
carbs: 101.18g |
|
-
|
-
|
| Thu 21st: |
1949 *
|
115%
|
fat: 82.62g |
| |
protein: 62.70g |
| |
carbs: 237.20g |
|
-
|
-
|
| Wed 20th: |
235 *
|
14%
|
fat: 17.06g |
| |
protein: 14.93g |
| |
carbs: 2.13g |
|
-
|
-
|
| Tue 19th: |
2315 *
|
136%
|
fat: 114.65g |
| |
protein: 80.69g |
| |
carbs: 239.47g |
|
-
|
-
|
| Fri 15th: |
1054 *
|
62%
|
fat: 30.74g |
| |
protein: 20.83g |
| |
carbs: 177.65g |
|
-
|
-
|
| Thu 14th: |
734 *
|
43%
|
fat: 39.01g |
| |
protein: 21.41g |
| |
carbs: 76.29g |
|
-
|
-
|
| Wed 13th: |
594 *
|
35%
|
fat: 19.97g |
| |
protein: 20.54g |
| |
carbs: 88.22g |
|
-
|
-
|
| Tue 12th: |
1982 *
|
117%
|
fat: 98.27g |
| |
protein: 63.74g |
| |
carbs: 219.81g |
|
-
|
-
|
| Mon 11th: |
1403 *
|
83%
|
fat: 80.63g |
| |
protein: 38.30g |
| |
carbs: 135.18g |
|
-
|
-
|
