| June 2024 |
| Wed 19th: |
1346 *
|
61%
|
fat: 53.13g |
| |
protein: 32.74g |
| |
carbs: 73.06g |
|
-
|
-
|
| Tue 18th: |
1346 *
|
61%
|
fat: 53.13g |
| |
protein: 32.74g |
| |
carbs: 73.06g |
|
-
|
-
|
| Mon 17th: |
1214 *
|
55%
|
fat: 41.08g |
| |
protein: 31.45g |
| |
carbs: 71.96g |
|
-
|
-
|
| Sun 16th: |
9 *
|
0%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 15th: |
911 *
|
41%
|
fat: 20.32g |
| |
protein: 20.37g |
| |
carbs: 54.66g |
|
-
|
-
|
| Fri 14th: |
1762 *
|
80%
|
fat: 47.23g |
| |
protein: 37.42g |
| |
carbs: 214.47g |
|
-
|
-
|
| Thu 13th: |
856 *
|
39%
|
fat: 24.11g |
| |
protein: 22.46g |
| |
carbs: 53.61g |
|
-
|
-
|
| Wed 12th: |
1299 *
|
59%
|
fat: 43.72g |
| |
protein: 47.47g |
| |
carbs: 93.85g |
|
-
|
-
|
| Tue 11th: |
907 *
|
41%
|
fat: 23.03g |
| |
protein: 25.09g |
| |
carbs: 64.76g |
|
-
|
-
|
| Mon 10th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Mon 3rd: |
9 *
|
0%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 1st: |
875 *
|
40%
|
fat: 22.75g |
| |
protein: 16.23g |
| |
carbs: 64.77g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
9 *
|
0%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 30th: |
1084 *
|
49%
|
fat: 36.13g |
| |
protein: 47.38g |
| |
carbs: 57.09g |
|
-
|
-
|
| Tue 28th: |
886 *
|
40%
|
fat: 51.29g |
| |
protein: 41.47g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 27th: |
719 *
|
33%
|
fat: 18.19g |
| |
protein: 12.14g |
| |
carbs: 42.38g |
|
-
|
-
|
| Sun 26th: |
748 *
|
34%
|
fat: 15.34g |
| |
protein: 15.91g |
| |
carbs: 52.13g |
|
-
|
-
|
| Wed 22nd: |
1334 *
|
61%
|
fat: 51.16g |
| |
protein: 47.78g |
| |
carbs: 93.31g |
|
-
|
-
|
| Tue 21st: |
1112 *
|
51%
|
fat: 35.26g |
| |
protein: 34.82g |
| |
carbs: 85.51g |
|
-
|
-
|
| Sun 19th: |
1464 *
|
67%
|
fat: 57.21g |
| |
protein: 45.97g |
| |
carbs: 111.69g |
|
-
|
-
|
