| May 2023 |
| Fri 19th: |
903 *
|
50%
|
fat: 50.53g |
| |
protein: 50.20g |
| |
carbs: 62.47g |
|
-
|
-
|
| Thu 18th: |
592 *
|
33%
|
fat: 24.96g |
| |
protein: 59.12g |
| |
carbs: 43.29g |
|
-
|
-
|
| Wed 17th: |
731 *
|
41%
|
fat: 36.92g |
| |
protein: 39.00g |
| |
carbs: 64.20g |
|
2316*
|
 1585
|
| Tue 16th: |
1481 *
|
82%
|
fat: 75.28g |
| |
protein: 76.72g |
| |
carbs: 121.23g |
|
2405*
|
924
|
| Mon 15th: |
1359 *
|
76%
|
fat: 55.96g |
| |
protein: 83.69g |
| |
carbs: 145.68g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
532 *
|
30%
|
fat: 35.52g |
| |
protein: 36.12g |
| |
carbs: 46.01g |
|
-
|
-
|
| Sat 25th: |
2088 *
|
116%
|
fat: 99.61g |
| |
protein: 85.53g |
| |
carbs: 226.87g |
|
-
|
-
|
| Fri 24th: |
788 *
|
44%
|
fat: 40.70g |
| |
protein: 49.81g |
| |
carbs: 66.31g |
|
-
|
-
|
| Thu 23rd: |
838 *
|
47%
|
fat: 41.60g |
| |
protein: 74.54g |
| |
carbs: 80.97g |
|
-
|
-
|
| Wed 22nd: |
134 *
|
7%
|
fat: 7.10g |
| |
protein: 11.27g |
| |
carbs: 6.40g |
|
-
|
-
|
| Tue 21st: |
954 *
|
53%
|
fat: 44.16g |
| |
protein: 62.82g |
| |
carbs: 95.97g |
|
-
|
-
|
| Mon 20th: |
2184 *
|
121%
|
fat: 105.15g |
| |
protein: 100.81g |
| |
carbs: 209.51g |
|
-
|
-
|
| Sun 19th: |
719 *
|
40%
|
fat: 32.45g |
| |
protein: 56.96g |
| |
carbs: 65.09g |
|
-
|
-
|
| Sat 18th: |
777 *
|
43%
|
fat: 39.62g |
| |
protein: 67.68g |
| |
carbs: 70.45g |
|
-
|
-
|
| Fri 17th: |
718 *
|
40%
|
fat: 33.25g |
| |
protein: 57.84g |
| |
carbs: 57.83g |
|
-
|
-
|
| Thu 16th: |
968 *
|
54%
|
fat: 44.72g |
| |
protein: 59.17g |
| |
carbs: 96.43g |
|
2072*
|
1104
|
| Wed 15th: |
1058 *
|
59%
|
fat: 39.06g |
| |
protein: 55.66g |
| |
carbs: 153.16g |
|
-
|
-
|
| Tue 14th: |
631 *
|
35%
|
fat: 28.04g |
| |
protein: 59.22g |
| |
carbs: 63.11g |
|
-
|
-
|
| Mon 13th: |
1213 *
|
67%
|
fat: 64.22g |
| |
protein: 65.62g |
| |
carbs: 97.78g |
|
-
|
-
|
| Sun 12th: |
1933 *
|
107%
|
fat: 93.81g |
| |
protein: 91.61g |
| |
carbs: 185.31g |
|
-
|
-
|
