Teterie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 6th: 405 * 27%
fat: 3.05g
|
protein: 14.93g
|
carbs: 87.87g
- -
Thu 5th: 814 * 54%
fat: 10.54g
|
protein: 41.70g
|
carbs: 153.46g
2223  1409
Wed 4th: 613 * 41%
fat: 9.50g
|
protein: 49.66g
|
carbs: 88.46g
2244*  1631
Tue 3rd: 786 * 52%
fat: 13.07g
|
protein: 43.14g
|
carbs: 150.76g
2219*  1433
Mon 2nd: 1085 * 72%
fat: 7.27g
|
protein: 52.68g
|
carbs: 226.30g
2951*  1866
January 2015
Thu 29th: 206 * 14%
fat: 2.08g
|
protein: 8.90g
|
carbs: 40.47g
2231*  2025
Wed 28th: 1373 * 92%
fat: 41.41g
|
protein: 71.15g
|
carbs: 187.23g
2943*  1570
Tue 27th: 913 * 61%
fat: 22.16g
|
protein: 32.69g
|
carbs: 183.12g
- -
Mon 26th: 956 * 64%
fat: 26.63g
|
protein: 40.29g
|
carbs: 150.46g
2967*  2011
Sat 24th: 439 * 29%
fat: 9.85g
|
protein: 25.81g
|
carbs: 69.38g
1868*  1429
Fri 23rd: 670 * 45%
fat: 6.37g
|
protein: 62.43g
|
carbs: 99.06g
2974*  2304
Thu 22nd: 756 * 44%
fat: 20.62g
|
protein: 69.06g
|
carbs: 99.82g
2320*  1564
Wed 21st: 518 * 32%
fat: 23.79g
|
protein: 47.81g
|
carbs: 56.50g
2107*  1589
Tue 20th: 356 * 22%
fat: 19.59g
|
protein: 29.03g
|
carbs: 45.50g
2551*  2195
Mon 19th: 394 * 25%
fat: 16.13g
|
protein: 42.06g
|
carbs: 34.75g
2431*  2037
September 2014
Thu 18th: 656 * 41%
fat: 12.04g
|
protein: 38.47g
|
carbs: 108.55g
- -
Wed 17th: 879 * 55%
fat: 23.53g
|
protein: 31.80g
|
carbs: 148.36g
2431*  1552
Tue 16th: 902 * 56%
fat: 15.35g
|
protein: 59.14g
|
carbs: 145.68g
3151*  2249
Mon 15th: 975 * 61%
fat: 10.96g
|
protein: 32.51g
|
carbs: 209.21g
- -
Tue 2nd: 786 * 49%
fat: 20.66g
|
protein: 54.41g
|
carbs: 103.32g
2991*  2205

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.