| June 2024 |
| Fri 21st: |
1349 *
|
78%
|
fat: 56.33g |
| |
protein: 56.18g |
| |
carbs: 170.73g |
|
-
|
-
|
| Thu 20th: |
1340 *
|
77%
|
fat: 74.16g |
| |
protein: 61.71g |
| |
carbs: 112.18g |
|
-
|
-
|
| Fri 14th: |
160 *
|
9%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 39.07g |
|
3963*
|
 3803
|
| Sun 2nd: |
1971 *
|
114%
|
fat: 70.05g |
| |
protein: 88.98g |
| |
carbs: 257.06g |
|
-
|
-
|
| Sat 1st: |
811 *
|
47%
|
fat: 39.58g |
| |
protein: 45.35g |
| |
carbs: 72.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
114 *
|
7%
|
fat: 0.59g |
| |
protein: 2.17g |
| |
carbs: 23.96g |
|
-
|
-
|
| Wed 29th: |
1492 *
|
86%
|
fat: 50.52g |
| |
protein: 73.83g |
| |
carbs: 184.58g |
|
-
|
-
|
| Tue 28th: |
608 *
|
35%
|
fat: 38.22g |
| |
protein: 37.58g |
| |
carbs: 31.38g |
|
-
|
-
|
| Mon 27th: |
1211 *
|
70%
|
fat: 52.70g |
| |
protein: 41.68g |
| |
carbs: 148.37g |
|
-
|
-
|
| Sun 26th: |
1261 *
|
73%
|
fat: 69.50g |
| |
protein: 49.46g |
| |
carbs: 116.46g |
|
-
|
-
|
| Sat 25th: |
1740 *
|
101%
|
fat: 112.91g |
| |
protein: 60.87g |
| |
carbs: 113.16g |
|
-
|
-
|
| Thu 23rd: |
1051 *
|
61%
|
fat: 41.99g |
| |
protein: 49.52g |
| |
carbs: 126.69g |
|
-
|
-
|
| Wed 22nd: |
699 *
|
40%
|
fat: 41.31g |
| |
protein: 13.52g |
| |
carbs: 78.58g |
|
-
|
-
|
| Tue 21st: |
952 *
|
55%
|
fat: 47.25g |
| |
protein: 18.22g |
| |
carbs: 124.05g |
|
-
|
-
|
| Mon 20th: |
1225 *
|
71%
|
fat: 48.80g |
| |
protein: 54.37g |
| |
carbs: 142.38g |
|
-
|
-
|
| Sun 19th: |
939 *
|
54%
|
fat: 55.63g |
| |
protein: 72.30g |
| |
carbs: 33.73g |
|
-
|
-
|
| Sat 18th: |
1029 *
|
59%
|
fat: 43.11g |
| |
protein: 34.52g |
| |
carbs: 127.52g |
|
-
|
-
|
| Thu 16th: |
1712 *
|
99%
|
fat: 52.30g |
| |
protein: 70.33g |
| |
carbs: 259.95g |
|
-
|
-
|
| Wed 15th: |
1139 *
|
66%
|
fat: 62.62g |
| |
protein: 53.43g |
| |
carbs: 96.68g |
|
-
|
-
|
| Tue 14th: |
693 *
|
40%
|
fat: 39.72g |
| |
protein: 40.58g |
| |
carbs: 41.38g |
|
-
|
-
|
