| May 2023 |
| Fri 5th: |
475 *
|
32%
|
fat: 16.34g |
| |
protein: 33.32g |
| |
carbs: 63.95g |
|
642*
|
 167
|
| Thu 4th: |
-
|
-
|
|
1639*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1850*
|
-
|
| Tue 2nd: |
433 *
|
29%
|
fat: 11.95g |
| |
protein: 26.28g |
| |
carbs: 55.25g |
|
1961*
|
1528
|
| Mon 1st: |
-
|
-
|
|
1847*
|
-
|
| April 2023 |
| Sun 30th: |
-
|
-
|
|
1635*
|
-
|
| Sat 29th: |
-
|
-
|
|
1697*
|
-
|
| Fri 28th: |
-
|
-
|
|
1975*
|
-
|
| Thu 27th: |
-
|
-
|
|
1946*
|
-
|
| Wed 26th: |
1569 *
|
105%
|
fat: 48.90g |
| |
protein: 100.08g |
| |
carbs: 189.85g |
|
1809*
|
240
|
| Tue 25th: |
398 *
|
27%
|
fat: 13.07g |
| |
protein: 25.96g |
| |
carbs: 47.26g |
|
1685*
|
1287
|
| Mon 24th: |
-
|
-
|
|
1751*
|
-
|
| Sun 23rd: |
420 *
|
28%
|
fat: 2.00g |
| |
protein: 28.00g |
| |
carbs: 74.00g |
|
1863*
|
1443
|
| Sat 22nd: |
-
|
-
|
|
1872*
|
-
|
| Fri 21st: |
458 *
|
31%
|
fat: 13.67g |
| |
protein: 26.71g |
| |
carbs: 59.70g |
|
1804*
|
1346
|
| Thu 20th: |
918 *
|
61%
|
fat: 32.21g |
| |
protein: 69.72g |
| |
carbs: 97.24g |
|
1675*
|
757
|
| Wed 19th: |
-
|
-
|
|
1802*
|
-
|
| Tue 18th: |
-
|
-
|
|
1976*
|
-
|
| Mon 17th: |
-
|
-
|
|
1893*
|
-
|
| Sun 16th: |
399 *
|
27%
|
fat: 10.38g |
| |
protein: 16.86g |
| |
carbs: 67.28g |
|
1841*
|
1442
|
