| December 2023 |
| Tue 12th: |
565 *
|
22%
|
fat: 31.09g |
| |
protein: 34.57g |
| |
carbs: 38.19g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
435 *
|
21%
|
fat: 31.09g |
| |
protein: 26.57g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
871 *
|
42%
|
fat: 36.17g |
| |
protein: 66.00g |
| |
carbs: 76.25g |
|
-
|
-
|
| Mon 25th: |
335 *
|
16%
|
fat: 19.59g |
| |
protein: 15.57g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 24th: |
755 *
|
36%
|
fat: 44.09g |
| |
protein: 25.57g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 19th: |
3350 *
|
160%
|
fat: 143.10g |
| |
protein: 175.31g |
| |
carbs: 342.34g |
|
2731*
|
 619
|
| Mon 18th: |
626 *
|
30%
|
fat: 15.72g |
| |
protein: 43.92g |
| |
carbs: 68.40g |
|
2725*
|
 2099
|
| Sun 17th: |
24 *
|
1%
|
fat: 2.00g |
| |
protein: 0.80g |
| |
carbs: 0.80g |
|
2049*
|
2025
|
| Sat 16th: |
24 *
|
1%
|
fat: 2.00g |
| |
protein: 0.80g |
| |
carbs: 0.80g |
|
2073*
|
2049
|
| Fri 15th: |
24 *
|
1%
|
fat: 2.00g |
| |
protein: 0.80g |
| |
carbs: 0.80g |
|
2812*
|
2788
|
| Thu 14th: |
24 *
|
1%
|
fat: 2.00g |
| |
protein: 0.80g |
| |
carbs: 0.80g |
|
2841*
|
2817
|
| Wed 13th: |
3286 *
|
157%
|
fat: 139.27g |
| |
protein: 192.16g |
| |
carbs: 318.78g |
|
2847*
|
439
|
| Tue 12th: |
2198 *
|
105%
|
fat: 77.84g |
| |
protein: 201.57g |
| |
carbs: 178.50g |
|
3816*
|
1618
|
| Mon 11th: |
2281 *
|
109%
|
fat: 71.70g |
| |
protein: 172.00g |
| |
carbs: 172.80g |
|
2898*
|
617
|
| Sun 10th: |
2025 *
|
97%
|
fat: 106.48g |
| |
protein: 127.92g |
| |
carbs: 132.50g |
|
2167*
|
142
|
| Sat 9th: |
414 *
|
20%
|
fat: 8.59g |
| |
protein: 60.07g |
| |
carbs: 24.75g |
|
-
|
-
|
| Fri 8th: |
3407 *
|
162%
|
fat: 131.59g |
| |
protein: 189.47g |
| |
carbs: 346.65g |
|
2868*
|
539
|
| Thu 7th: |
2322 *
|
111%
|
fat: 92.34g |
| |
protein: 148.07g |
| |
carbs: 233.00g |
|
3357*
|
1035
|
| Wed 6th: |
2035 *
|
97%
|
fat: 84.89g |
| |
protein: 126.67g |
| |
carbs: 177.70g |
|
2889*
|
854
|
| Tue 5th: |
2154 *
|
103%
|
fat: 119.66g |
| |
protein: 160.62g |
| |
carbs: 107.25g |
|
3093*
|
939
|
