| June 2024 |
| Mon 24th: |
481 *
|
37%
|
fat: 16.16g |
| |
protein: 33.73g |
| |
carbs: 48.87g |
|
-
|
-
|
| Sun 23rd: |
1003 *
|
77%
|
fat: 42.53g |
| |
protein: 39.80g |
| |
carbs: 115.73g |
|
-
|
-
|
| Sat 22nd: |
1023 *
|
79%
|
fat: 37.86g |
| |
protein: 57.27g |
| |
carbs: 113.45g |
|
178*
|
 845
|
| Fri 21st: |
964 *
|
74%
|
fat: 28.31g |
| |
protein: 61.00g |
| |
carbs: 115.57g |
|
-
|
-
|
| Thu 20th: |
1179 *
|
91%
|
fat: 47.20g |
| |
protein: 55.51g |
| |
carbs: 131.20g |
|
-
|
-
|
| Wed 19th: |
1069 *
|
82%
|
fat: 48.03g |
| |
protein: 36.36g |
| |
carbs: 124.13g |
|
-
|
-
|
| Tue 18th: |
1064 *
|
82%
|
fat: 52.13g |
| |
protein: 74.02g |
| |
carbs: 77.37g |
|
-
|
-
|
| Mon 17th: |
1267 *
|
97%
|
fat: 52.28g |
| |
protein: 63.20g |
| |
carbs: 128.03g |
|
-
|
-
|
| Sun 16th: |
1317 *
|
101%
|
fat: 51.33g |
| |
protein: 55.38g |
| |
carbs: 153.68g |
|
-
|
-
|
| Sat 15th: |
957 *
|
74%
|
fat: 33.12g |
| |
protein: 76.26g |
| |
carbs: 83.62g |
|
-
|
-
|
| Fri 14th: |
925 *
|
71%
|
fat: 44.62g |
| |
protein: 30.85g |
| |
carbs: 99.70g |
|
-
|
-
|
| Thu 13th: |
1337 *
|
103%
|
fat: 50.15g |
| |
protein: 49.30g |
| |
carbs: 166.92g |
|
-
|
-
|
| Tue 11th: |
1043 *
|
80%
|
fat: 46.11g |
| |
protein: 66.86g |
| |
carbs: 86.47g |
|
-
|
-
|
| Mon 10th: |
1158 *
|
89%
|
fat: 46.50g |
| |
protein: 46.17g |
| |
carbs: 147.17g |
|
-
|
-
|
| Sat 8th: |
1560 *
|
120%
|
fat: 66.15g |
| |
protein: 59.82g |
| |
carbs: 181.78g |
|
-
|
-
|
| Fri 7th: |
1198 *
|
92%
|
fat: 42.96g |
| |
protein: 58.14g |
| |
carbs: 142.52g |
|
-
|
-
|
| Thu 6th: |
1215 *
|
93%
|
fat: 40.81g |
| |
protein: 46.14g |
| |
carbs: 158.48g |
|
-
|
-
|
| Wed 5th: |
728 *
|
61%
|
fat: 37.05g |
| |
protein: 26.61g |
| |
carbs: 72.65g |
|
-
|
-
|
| Tue 4th: |
1411 *
|
118%
|
fat: 42.29g |
| |
protein: 44.75g |
| |
carbs: 215.67g |
|
-
|
-
|
| Mon 3rd: |
1085 *
|
90%
|
fat: 42.46g |
| |
protein: 54.13g |
| |
carbs: 116.77g |
|
149*
|
936
|
