| July 2013 |
| Tue 30th: |
1527 *
|
80%
|
fat: 60.62g |
| |
protein: 81.55g |
| |
carbs: 192.09g |
|
-
|
-
|
| Mon 29th: |
1209 *
|
64%
|
fat: 29.23g |
| |
protein: 119.87g |
| |
carbs: 131.21g |
|
1818*
|
 609
|
| Mon 22nd: |
563 *
|
30%
|
fat: 23.63g |
| |
protein: 23.11g |
| |
carbs: 72.79g |
|
-
|
-
|
| Sun 21st: |
1517 *
|
80%
|
fat: 74.86g |
| |
protein: 91.99g |
| |
carbs: 125.03g |
|
-
|
-
|
| Sat 20th: |
1271 *
|
67%
|
fat: 50.87g |
| |
protein: 100.24g |
| |
carbs: 108.11g |
|
1524*
|
253
|
| Fri 19th: |
1133 *
|
60%
|
fat: 56.63g |
| |
protein: 38.11g |
| |
carbs: 127.79g |
|
-
|
-
|
| Thu 18th: |
682 *
|
36%
|
fat: 21.63g |
| |
protein: 31.58g |
| |
carbs: 92.48g |
|
-
|
-
|
| Wed 17th: |
1874 *
|
99%
|
fat: 75.54g |
| |
protein: 116.83g |
| |
carbs: 185.22g |
|
1804*
|
 70
|
| Tue 16th: |
1580 *
|
83%
|
fat: 70.99g |
| |
protein: 101.86g |
| |
carbs: 146.25g |
|
2088*
|
508
|
| Mon 15th: |
1611 *
|
85%
|
fat: 84.88g |
| |
protein: 86.27g |
| |
carbs: 142.47g |
|
1892*
|
281
|
| Sun 14th: |
2331 *
|
123%
|
fat: 99.56g |
| |
protein: 138.78g |
| |
carbs: 186.51g |
|
-
|
-
|
| Sat 13th: |
2136 *
|
112%
|
fat: 83.69g |
| |
protein: 32.32g |
| |
carbs: 233.27g |
|
1854*
|
282
|
| Fri 12th: |
1829 *
|
96%
|
fat: 70.26g |
| |
protein: 118.83g |
| |
carbs: 188.34g |
|
1824*
|
5
|
| Tue 2nd: |
1548 *
|
81%
|
fat: 73.24g |
| |
protein: 67.32g |
| |
carbs: 170.34g |
|
2262*
|
714
|
| Mon 1st: |
1613 *
|
85%
|
fat: 71.31g |
| |
protein: 113.85g |
| |
carbs: 129.44g |
|
1879*
|
266
|
| June 2013 |
| Tue 25th: |
703 *
|
37%
|
fat: 22.24g |
| |
protein: 50.82g |
| |
carbs: 80.84g |
|
1710*
|
1007
|
| Mon 24th: |
858 *
|
45%
|
fat: 37.24g |
| |
protein: 53.82g |
| |
carbs: 83.84g |
|
-
|
-
|
| Sun 23rd: |
2159 *
|
114%
|
fat: 88.78g |
| |
protein: 107.16g |
| |
carbs: 244.98g |
|
1846*
|
313
|
| Sat 22nd: |
587 *
|
31%
|
fat: 12.74g |
| |
protein: 33.30g |
| |
carbs: 89.27g |
|
1667*
|
1080
|
| Fri 21st: |
1758 *
|
93%
|
fat: 94.74g |
| |
protein: 60.85g |
| |
carbs: 183.11g |
|
1691*
|
67
|
