| August 2023 |
| Fri 25th: |
1108 *
|
74%
|
fat: 49.68g |
| |
protein: 67.21g |
| |
carbs: 100.50g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
2653*
|
-
|
| July 2023 |
| Tue 4th: |
537 *
|
36%
|
fat: 38.94g |
| |
protein: 19.58g |
| |
carbs: 31.77g |
|
-
|
-
|
| Sun 2nd: |
740 *
|
49%
|
fat: 28.99g |
| |
protein: 15.26g |
| |
carbs: 104.90g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1076 *
|
72%
|
fat: 41.97g |
| |
protein: 41.91g |
| |
carbs: 124.49g |
|
-
|
-
|
| Thu 29th: |
1451 *
|
97%
|
fat: 69.98g |
| |
protein: 58.25g |
| |
carbs: 140.29g |
|
-
|
-
|
| Wed 28th: |
1302 *
|
87%
|
fat: 56.08g |
| |
protein: 62.35g |
| |
carbs: 140.30g |
|
-
|
-
|
| Tue 27th: |
1588 *
|
106%
|
fat: 67.77g |
| |
protein: 58.28g |
| |
carbs: 198.28g |
|
-
|
-
|
| Mon 26th: |
1473 *
|
98%
|
fat: 65.91g |
| |
protein: 71.24g |
| |
carbs: 159.43g |
|
-
|
-
|
| Sun 25th: |
1484 *
|
99%
|
fat: 71.46g |
| |
protein: 72.39g |
| |
carbs: 145.90g |
|
-
|
-
|
| Sat 24th: |
1322 *
|
88%
|
fat: 49.73g |
| |
protein: 89.08g |
| |
carbs: 158.26g |
|
-
|
-
|
| Fri 23rd: |
1342 *
|
89%
|
fat: 47.71g |
| |
protein: 92.77g |
| |
carbs: 161.87g |
|
-
|
-
|
| Thu 22nd: |
1668 *
|
111%
|
fat: 71.73g |
| |
protein: 77.04g |
| |
carbs: 190.14g |
|
-
|
-
|
| Wed 21st: |
1377 *
|
92%
|
fat: 43.69g |
| |
protein: 71.34g |
| |
carbs: 188.62g |
|
-
|
-
|
| Tue 20th: |
1634 *
|
109%
|
fat: 69.65g |
| |
protein: 79.54g |
| |
carbs: 197.15g |
|
-
|
-
|
| Mon 19th: |
1466 *
|
98%
|
fat: 63.83g |
| |
protein: 79.22g |
| |
carbs: 153.51g |
|
-
|
-
|
| Sun 18th: |
1614 *
|
108%
|
fat: 67.84g |
| |
protein: 59.87g |
| |
carbs: 201.05g |
|
-
|
-
|
| Sat 17th: |
1772 *
|
118%
|
fat: 89.66g |
| |
protein: 83.30g |
| |
carbs: 158.87g |
|
-
|
-
|
| Fri 16th: |
1655 *
|
110%
|
fat: 58.88g |
| |
protein: 97.05g |
| |
carbs: 194.70g |
|
-
|
-
|
| Thu 15th: |
1425 *
|
95%
|
fat: 49.93g |
| |
protein: 73.83g |
| |
carbs: 176.64g |
|
2907*
|
 1482
|
| Wed 14th: |
1405 *
|
94%
|
fat: 67.97g |
| |
protein: 88.88g |
| |
carbs: 111.26g |
|
2683*
|
1278
|
