| June 2024 |
| Fri 7th: |
1659 *
|
97%
|
fat: 61.93g |
| |
protein: 65.52g |
| |
carbs: 239.13g |
|
-
|
-
|
| Wed 5th: |
2063 *
|
120%
|
fat: 72.45g |
| |
protein: 78.52g |
| |
carbs: 312.07g |
|
-
|
-
|
| Tue 4th: |
1927 *
|
112%
|
fat: 74.06g |
| |
protein: 66.41g |
| |
carbs: 290.46g |
|
-
|
-
|
| Mon 3rd: |
1688 *
|
99%
|
fat: 45.10g |
| |
protein: 67.54g |
| |
carbs: 259.25g |
|
-
|
-
|
| Sun 2nd: |
1487 *
|
87%
|
fat: 37.51g |
| |
protein: 72.25g |
| |
carbs: 215.87g |
|
-
|
-
|
| Sat 1st: |
1503 *
|
88%
|
fat: 69.58g |
| |
protein: 54.49g |
| |
carbs: 188.19g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1652 *
|
96%
|
fat: 47.19g |
| |
protein: 66.11g |
| |
carbs: 265.62g |
|
-
|
-
|
| Thu 30th: |
1704 *
|
99%
|
fat: 34.62g |
| |
protein: 89.21g |
| |
carbs: 281.74g |
|
-
|
-
|
| Wed 29th: |
1548 *
|
90%
|
fat: 63.57g |
| |
protein: 64.12g |
| |
carbs: 232.96g |
|
-
|
-
|
| Tue 28th: |
1775 *
|
104%
|
fat: 78.88g |
| |
protein: 57.71g |
| |
carbs: 272.26g |
|
3015*
|
 1240
|
| June 2023 |
| Mon 5th: |
328 *
|
19%
|
fat: 13.55g |
| |
protein: 22.74g |
| |
carbs: 28.42g |
|
-
|
-
|
| Sun 4th: |
1653 *
|
96%
|
fat: 78.49g |
| |
protein: 46.59g |
| |
carbs: 225.51g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
1133 *
|
66%
|
fat: 73.99g |
| |
protein: 64.51g |
| |
carbs: 54.10g |
|
-
|
-
|
| Sat 17th: |
1813 *
|
106%
|
fat: 126.60g |
| |
protein: 96.87g |
| |
carbs: 75.75g |
|
-
|
-
|
| Tue 13th: |
1217 *
|
71%
|
fat: 89.67g |
| |
protein: 77.06g |
| |
carbs: 51.24g |
|
-
|
-
|
| Mon 12th: |
1537 *
|
90%
|
fat: 107.98g |
| |
protein: 85.93g |
| |
carbs: 76.73g |
|
-
|
-
|
| Sun 4th: |
1416 *
|
83%
|
fat: 94.62g |
| |
protein: 101.46g |
| |
carbs: 32.05g |
|
-
|
-
|
| Sat 3rd: |
1344 *
|
78%
|
fat: 91.99g |
| |
protein: 86.41g |
| |
carbs: 58.82g |
|
-
|
-
|
| Fri 2nd: |
1441 *
|
84%
|
fat: 96.29g |
| |
protein: 83.09g |
| |
carbs: 59.49g |
|
-
|
-
|
| Thu 1st: |
1405
|
82%
|
fat: 106.76g |
| |
protein: 77.32g |
| |
carbs: 36.57g |
|
-
|
-
|
