| July 2013 |
| Thu 11th: |
712 *
|
40%
|
fat: 14.52g |
| |
protein: 21.14g |
| |
carbs: 136.23g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
853 *
|
47%
|
fat: 39.18g |
| |
protein: 28.40g |
| |
carbs: 98.21g |
|
1677*
|
 824
|
| Thu 30th: |
930 *
|
52%
|
fat: 34.31g |
| |
protein: 38.81g |
| |
carbs: 120.73g |
|
-
|
-
|
| Thu 16th: |
1142 *
|
63%
|
fat: 40.68g |
| |
protein: 43.46g |
| |
carbs: 162.68g |
|
-
|
-
|
| Wed 15th: |
1061 *
|
59%
|
fat: 64.44g |
| |
protein: 37.59g |
| |
carbs: 96.63g |
|
-
|
-
|
| Sun 12th: |
1045 *
|
58%
|
fat: 48.25g |
| |
protein: 50.90g |
| |
carbs: 99.90g |
|
-
|
-
|
| Sat 11th: |
353 *
|
20%
|
fat: 24.30g |
| |
protein: 18.38g |
| |
carbs: 12.12g |
|
-
|
-
|
| Thu 9th: |
1454 *
|
81%
|
fat: 56.49g |
| |
protein: 42.90g |
| |
carbs: 205.14g |
|
1691*
|
237
|
| Wed 8th: |
1807 *
|
100%
|
fat: 50.30g |
| |
protein: 66.37g |
| |
carbs: 276.87g |
|
2117*
|
310
|
| Tue 7th: |
1697 *
|
94%
|
fat: 51.31g |
| |
protein: 60.43g |
| |
carbs: 226.57g |
|
1873*
|
176
|
| Mon 6th: |
1169 *
|
65%
|
fat: 56.62g |
| |
protein: 49.52g |
| |
carbs: 113.59g |
|
1875*
|
706
|
| Sun 5th: |
456 *
|
25%
|
fat: 7.80g |
| |
protein: 12.57g |
| |
carbs: 81.35g |
|
2597*
|
2141
|
| Sat 4th: |
1312 *
|
73%
|
fat: 50.48g |
| |
protein: 48.75g |
| |
carbs: 169.24g |
|
2521*
|
1209
|
| Fri 3rd: |
1608 *
|
89%
|
fat: 53.45g |
| |
protein: 51.07g |
| |
carbs: 240.91g |
|
2193*
|
585
|
| Thu 2nd: |
2220 *
|
123%
|
fat: 113.41g |
| |
protein: 81.16g |
| |
carbs: 234.92g |
|
2438*
|
218
|
| Wed 1st: |
2497 *
|
139%
|
fat: 125.47g |
| |
protein: 93.85g |
| |
carbs: 260.05g |
|
2365*
|
 132
|
| April 2013 |
| Tue 30th: |
1256 *
|
70%
|
fat: 68.68g |
| |
protein: 48.08g |
| |
carbs: 124.31g |
|
1760*
|
504
|
| Mon 29th: |
2003 *
|
111%
|
fat: 112.77g |
| |
protein: 84.93g |
| |
carbs: 182.25g |
|
2219*
|
216
|
| Sun 28th: |
1862 *
|
103%
|
fat: 73.95g |
| |
protein: 55.49g |
| |
carbs: 261.47g |
|
2072*
|
210
|
| Sat 27th: |
1704 *
|
95%
|
fat: 56.23g |
| |
protein: 87.95g |
| |
carbs: 202.96g |
|
2436*
|
732
|
