| November 2022 |
| Sun 6th: |
453 *
|
38%
|
fat: 15.31g |
| |
protein: 32.39g |
| |
carbs: 46.78g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
534 *
|
44%
|
fat: 49.06g |
| |
protein: 19.58g |
| |
carbs: 3.53g |
|
-
|
-
|
| Sat 8th: |
1369 *
|
114%
|
fat: 97.18g |
| |
protein: 59.91g |
| |
carbs: 70.00g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
735
|
61%
|
fat: 55.10g |
| |
protein: 30.45g |
| |
carbs: 30.16g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
55 *
|
6%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 5th: |
279 *
|
31%
|
fat: 21.59g |
| |
protein: 4.74g |
| |
carbs: 18.42g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
538 *
|
60%
|
fat: 40.57g |
| |
protein: 16.61g |
| |
carbs: 27.03g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
844 *
|
94%
|
fat: 52.67g |
| |
protein: 61.78g |
| |
carbs: 13.40g |
|
-
|
-
|
| Thu 26th: |
990 *
|
110%
|
fat: 75.34g |
| |
protein: 49.95g |
| |
carbs: 39.54g |
|
-
|
-
|
| Tue 24th: |
464 *
|
39%
|
fat: 36.60g |
| |
protein: 21.76g |
| |
carbs: 15.64g |
|
-
|
-
|
| Mon 23rd: |
1145 *
|
95%
|
fat: 87.54g |
| |
protein: 57.32g |
| |
carbs: 36.56g |
|
-
|
-
|
| Tue 17th: |
312 *
|
26%
|
fat: 33.08g |
| |
protein: 1.84g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 16th: |
1778 *
|
148%
|
fat: 127.97g |
| |
protein: 46.64g |
| |
carbs: 113.47g |
|
-
|
-
|
| Fri 13th: |
1113 *
|
93%
|
fat: 71.48g |
| |
protein: 52.23g |
| |
carbs: 61.56g |
|
-
|
-
|
| Thu 12th: |
1254 *
|
104%
|
fat: 100.62g |
| |
protein: 69.46g |
| |
carbs: 22.07g |
|
-
|
-
|
| Wed 11th: |
957 *
|
80%
|
fat: 72.27g |
| |
protein: 54.57g |
| |
carbs: 27.59g |
|
-
|
-
|
| Tue 10th: |
1551 *
|
129%
|
fat: 112.38g |
| |
protein: 61.13g |
| |
carbs: 73.72g |
|
-
|
-
|
| Mon 9th: |
844 *
|
70%
|
fat: 67.49g |
| |
protein: 47.25g |
| |
carbs: 16.12g |
|
-
|
-
|
| Sun 8th: |
1301 *
|
108%
|
fat: 100.22g |
| |
protein: 69.87g |
| |
carbs: 30.74g |
|
-
|
-
|
| Sat 7th: |
899 *
|
75%
|
fat: 61.23g |
| |
protein: 52.79g |
| |
carbs: 36.67g |
|
-
|
-
|
