| June 2024 |
| Tue 11th: |
1773 *
|
74%
|
fat: 147.83g |
| |
protein: 79.07g |
| |
carbs: 32.01g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
93 *
|
4%
|
fat: 3.44g |
| |
protein: 10.61g |
| |
carbs: 4.79g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
716 *
|
30%
|
fat: 18.43g |
| |
protein: 75.93g |
| |
carbs: 56.72g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
1463 *
|
61%
|
fat: 57.01g |
| |
protein: 59.92g |
| |
carbs: 184.98g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
512 *
|
21%
|
fat: 22.28g |
| |
protein: 55.16g |
| |
carbs: 19.54g |
|
-
|
-
|
| December 2019 |
| Sat 7th: |
651 *
|
27%
|
fat: 50.89g |
| |
protein: 37.70g |
| |
carbs: 12.52g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
348 *
|
15%
|
fat: 0.70g |
| |
protein: 6.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| August 2019 |
| Sat 10th: |
836 *
|
35%
|
fat: 21.02g |
| |
protein: 34.15g |
| |
carbs: 124.72g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
285 *
|
12%
|
fat: 18.92g |
| |
protein: 11.62g |
| |
carbs: 15.14g |
|
-
|
-
|
| Fri 15th: |
2284 *
|
96%
|
fat: 55.12g |
| |
protein: 128.13g |
| |
carbs: 316.03g |
|
-
|
-
|
| Thu 14th: |
1890 *
|
79%
|
fat: 63.95g |
| |
protein: 78.64g |
| |
carbs: 245.14g |
|
-
|
-
|
| Wed 13th: |
1397 *
|
59%
|
fat: 52.49g |
| |
protein: 61.98g |
| |
carbs: 167.44g |
|
-
|
-
|
| Tue 12th: |
2494 *
|
105%
|
fat: 105.89g |
| |
protein: 137.25g |
| |
carbs: 253.22g |
|
3081*
|
 587
|
| Mon 11th: |
1740 *
|
73%
|
fat: 62.55g |
| |
protein: 96.78g |
| |
carbs: 195.83g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
351 *
|
15%
|
fat: 26.13g |
| |
protein: 12.17g |
| |
carbs: 15.04g |
|
-
|
-
|
| February 2017 |
| Fri 3rd: |
1802 *
|
76%
|
fat: 61.84g |
| |
protein: 62.08g |
| |
carbs: 248.50g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
104 *
|
4%
|
fat: 0.20g |
| |
protein: 4.12g |
| |
carbs: 23.70g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
544 *
|
23%
|
fat: 27.82g |
| |
protein: 38.83g |
| |
carbs: 32.06g |
|
-
|
-
|
| Thu 16th: |
1692 *
|
71%
|
fat: 49.05g |
| |
protein: 121.12g |
| |
carbs: 192.60g |
|
-
|
-
|
| Tue 14th: |
771 *
|
32%
|
fat: 24.95g |
| |
protein: 76.12g |
| |
carbs: 62.85g |
|
-
|
-
|
