| May 2023 |
| Sun 28th: |
386 *
|
20%
|
fat: 9.41g |
| |
protein: 15.48g |
| |
carbs: 60.96g |
|
-
|
-
|
| Sat 27th: |
386 *
|
20%
|
fat: 9.41g |
| |
protein: 15.48g |
| |
carbs: 60.96g |
|
-
|
-
|
| Fri 26th: |
1600 *
|
84%
|
fat: 69.63g |
| |
protein: 53.60g |
| |
carbs: 195.15g |
|
2287*
|
 687
|
| Thu 25th: |
2096 *
|
110%
|
fat: 78.27g |
| |
protein: 81.67g |
| |
carbs: 165.12g |
|
2287*
|
191
|
| November 2019 |
| Sat 23rd: |
636 *
|
33%
|
fat: 32.91g |
| |
protein: 25.97g |
| |
carbs: 60.79g |
|
-
|
-
|
| Fri 22nd: |
1189 *
|
63%
|
fat: 30.01g |
| |
protein: 42.98g |
| |
carbs: 194.33g |
|
2186*
|
997
|
| Thu 21st: |
1565 *
|
82%
|
fat: 43.50g |
| |
protein: 42.75g |
| |
carbs: 153.68g |
|
2186*
|
621
|
| Wed 20th: |
1182 *
|
62%
|
fat: 16.03g |
| |
protein: 62.13g |
| |
carbs: 194.75g |
|
2186*
|
1004
|
| Tue 19th: |
2348 *
|
124%
|
fat: 43.37g |
| |
protein: 55.72g |
| |
carbs: 246.89g |
|
2186*
|
 162
|
| Mon 18th: |
656 *
|
35%
|
fat: 32.49g |
| |
protein: 27.86g |
| |
carbs: 67.51g |
|
-
|
-
|
| Sun 17th: |
1363 *
|
72%
|
fat: 43.83g |
| |
protein: 53.81g |
| |
carbs: 189.63g |
|
-
|
-
|
| Sat 16th: |
726 *
|
38%
|
fat: 35.08g |
| |
protein: 46.55g |
| |
carbs: 55.20g |
|
-
|
-
|
| Fri 15th: |
1723 *
|
91%
|
fat: 54.31g |
| |
protein: 106.95g |
| |
carbs: 158.78g |
|
2186*
|
463
|
| Thu 14th: |
822 *
|
43%
|
fat: 31.71g |
| |
protein: 41.20g |
| |
carbs: 92.45g |
|
2186*
|
1364
|
| Wed 13th: |
1152 *
|
61%
|
fat: 45.35g |
| |
protein: 52.66g |
| |
carbs: 139.01g |
|
2186*
|
1034
|
| Tue 12th: |
1317 *
|
69%
|
fat: 75.43g |
| |
protein: 57.01g |
| |
carbs: 101.94g |
|
2145*
|
828
|
| Mon 11th: |
2632 *
|
139%
|
fat: 53.66g |
| |
protein: 96.71g |
| |
carbs: 208.15g |
|
-
|
-
|
| Sun 10th: |
1294 *
|
68%
|
fat: 38.84g |
| |
protein: 94.42g |
| |
carbs: 103.52g |
|
2186*
|
892
|
| Sat 9th: |
1570 *
|
83%
|
fat: 49.63g |
| |
protein: 68.53g |
| |
carbs: 186.76g |
|
2066*
|
496
|
| Fri 8th: |
2091 *
|
110%
|
fat: 76.35g |
| |
protein: 107.30g |
| |
carbs: 121.82g |
|
2348*
|
257
|
