| June 2024 |
| Tue 18th: |
1516
|
105%
|
fat: 66.00g |
| |
protein: 39.87g |
| |
carbs: 178.01g |
|
1491*
|
 25
|
| Mon 17th: |
1415
|
98%
|
fat: 53.48g |
| |
protein: 59.18g |
| |
carbs: 173.04g |
|
1518
|
 103
|
| Sun 16th: |
1611
|
111%
|
fat: 61.42g |
| |
protein: 55.76g |
| |
carbs: 191.78g |
|
1387
|
224
|
| Sat 15th: |
1314
|
91%
|
fat: 51.40g |
| |
protein: 59.50g |
| |
carbs: 138.10g |
|
1405
|
91
|
| Fri 14th: |
1670
|
115%
|
fat: 69.77g |
| |
protein: 65.77g |
| |
carbs: 165.87g |
|
1666
|
4
|
| Thu 13th: |
1167
|
80%
|
fat: 39.04g |
| |
protein: 54.86g |
| |
carbs: 131.21g |
|
1562
|
395
|
| Wed 12th: |
1765
|
122%
|
fat: 72.26g |
| |
protein: 69.39g |
| |
carbs: 176.91g |
|
1573
|
192
|
| Tue 11th: |
1250
|
86%
|
fat: 52.38g |
| |
protein: 43.57g |
| |
carbs: 135.69g |
|
1371
|
121
|
| Mon 10th: |
1765
|
122%
|
fat: 80.28g |
| |
protein: 50.03g |
| |
carbs: 185.31g |
|
1371
|
394
|
| Sun 9th: |
1466
|
101%
|
fat: 44.46g |
| |
protein: 59.53g |
| |
carbs: 171.08g |
|
1406
|
60
|
| Sat 8th: |
1636
|
113%
|
fat: 53.39g |
| |
protein: 62.10g |
| |
carbs: 196.86g |
|
1520
|
116
|
| Fri 7th: |
1533
|
106%
|
fat: 46.34g |
| |
protein: 45.00g |
| |
carbs: 191.82g |
|
1630
|
97
|
| Thu 6th: |
1208
|
83%
|
fat: 37.09g |
| |
protein: 53.00g |
| |
carbs: 152.40g |
|
1340
|
132
|
| Wed 5th: |
1366
|
94%
|
fat: 55.17g |
| |
protein: 62.36g |
| |
carbs: 136.64g |
|
1472
|
106
|
| Tue 4th: |
2111
|
146%
|
fat: 82.74g |
| |
protein: 72.43g |
| |
carbs: 224.15g |
|
1415
|
696
|
| Mon 3rd: |
1621
|
112%
|
fat: 69.39g |
| |
protein: 75.71g |
| |
carbs: 160.00g |
|
1421
|
200
|
| Sun 2nd: |
1373
|
95%
|
fat: 65.45g |
| |
protein: 49.13g |
| |
carbs: 119.43g |
|
1475
|
102
|
| Sat 1st: |
1521
|
105%
|
fat: 41.18g |
| |
protein: 75.42g |
| |
carbs: 142.55g |
|
1770
|
249
|
| May 2024 |
| Fri 31st: |
1425
|
98%
|
fat: 50.69g |
| |
protein: 34.63g |
| |
carbs: 144.90g |
|
1686
|
261
|
| Thu 30th: |
1639
|
113%
|
fat: 73.91g |
| |
protein: 62.00g |
| |
carbs: 142.48g |
|
1459
|
180
|
