| Daily Average: |
Exercise: 1505kcal |
|
Food: 1439kcal |
(Fat: 54.59g, Protein: 55.50g, Carbs: 157.23g) |
| Monthly Total: |
Exercise: 28598kcal |
|
Food: 28781kcal |
(Fat: 1091.83g, Protein: 1110.04g, Carbs: 3144.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -249 |
|
2
|
Net -102 |
|
3
 |
Net 200 |
|
4
|
Net 696 |
|
5
|
Net -106 |
|
6
|
Net -132 |
|
7
|
Net -97 |
|
8
|
Net 116 |
|
9
|
Net 60 |
|
10
|
Net 394 |
|
11
|
Net -121 |
|
12
|
Net 192 |
|
13
|
Net -395 |
|
14
|
Net 4 |
|
15
|
Net -91 |
|
16
|
Net 224 |
|
17
|
Net -103 |
|
18
|
Net -14 |
|
19
|
Net -297 |
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
99%
|
of RDI*
(1439 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (37%)
Protein (17%)
|
|
* Based on Mirra Grace's RDI of 1450 calories (10 May 24)
|
