tanyun29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 763 * 46%
fat: 30.30g
|
protein: 48.45g
|
carbs: 74.44g
- -
Wed 24th: 705 * 43%
fat: 26.70g
|
protein: 44.76g
|
carbs: 78.43g
- -
Tue 23rd: 1891 * 115%
fat: 91.68g
|
protein: 147.14g
|
carbs: 119.08g
- -
Mon 22nd: 839 * 51%
fat: 33.80g
|
protein: 55.09g
|
carbs: 81.77g
- -
Fri 12th: 549 * 33%
fat: 17.08g
|
protein: 35.89g
|
carbs: 59.51g
- -
Thu 11th: 1048 * 64%
fat: 33.28g
|
protein: 49.14g
|
carbs: 137.00g
- -
May 2022
Thu 19th: 182 * 12%
fat: 1.07g
|
protein: 6.68g
|
carbs: 35.59g
- -
Wed 18th: 1310 * 87%
fat: 42.76g
|
protein: 80.16g
|
carbs: 155.77g
- -
Tue 17th: 1161 * 77%
fat: 42.12g
|
protein: 62.72g
|
carbs: 138.36g
- -
Mon 16th: 1475 * 98%
fat: 64.03g
|
protein: 97.29g
|
carbs: 153.93g
- -
Sun 15th: 1783 * 119%
fat: 99.48g
|
protein: 71.56g
|
carbs: 148.34g
- -
Sat 14th: 467 * 26%
fat: 21.77g
|
protein: 9.36g
|
carbs: 62.29g
- -
Fri 13th: 1235 * 69%
fat: 43.68g
|
protein: 55.72g
|
carbs: 151.62g
- -
April 2022
Fri 1st: 960 * 64%
fat: 26.19g
|
protein: 65.34g
|
carbs: 106.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.