Peglyhubba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 13th: 943 * 43%
fat: 39.53g
|
protein: 83.97g
|
carbs: 59.24g
- -
January 2015
Sat 17th: 1463 * 66%
fat: 66.63g
|
protein: 73.48g
|
carbs: 141.74g
- -
Fri 16th: 50 * 2%
fat: 2.50g
|
protein: 6.00g
|
carbs: 1.00g
- -
Wed 7th: 1060 * 48%
fat: 55.00g
|
protein: 42.00g
|
carbs: 102.00g
3338*  2278
November 2014
Sun 16th: 276 * 13%
fat: 8.89g
|
protein: 41.37g
|
carbs: 4.97g
3644*  3368
October 2014
Tue 14th: 2135 * 97%
fat: 95.62g
|
protein: 79.29g
|
carbs: 243.67g
3875*  1740
Mon 13th: 276 * 13%
fat: 8.89g
|
protein: 41.37g
|
carbs: 4.97g
3875*  3599
Sun 12th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
4063*  3958
Sat 11th: 1996 * 91%
fat: 70.08g
|
protein: 53.68g
|
carbs: 303.33g
4063*  2067
Thu 9th: - - 3958* -
Wed 8th: 276 * 13%
fat: 8.89g
|
protein: 41.37g
|
carbs: 4.97g
4063*  3787
Tue 7th: 210 * 10%
fat: 0.00g
|
protein: 12.00g
|
carbs: 41.00g
4128*  3918
Mon 6th: 1043 * 47%
fat: 43.20g
|
protein: 82.42g
|
carbs: 78.78g
3975*  2932
Sun 5th: 1333 * 61%
fat: 23.50g
|
protein: 91.54g
|
carbs: 184.54g
3558*  2225
Sat 4th: 1805 * 82%
fat: 69.83g
|
protein: 165.90g
|
carbs: 123.35g
3486*  1681
Thu 2nd: 300 * 14%
fat: 19.00g
|
protein: 20.00g
|
carbs: 23.00g
3903*  3603
Wed 1st: 1543 * 70%
fat: 43.36g
|
protein: 115.05g
|
carbs: 170.20g
- -
September 2014
Tue 30th: 1566 * 71%
fat: 57.18g
|
protein: 103.74g
|
carbs: 166.75g
3866*  2300
Mon 29th: 1591 * 72%
fat: 59.46g
|
protein: 84.54g
|
carbs: 200.06g
4283*  2692
Sun 28th: 1986 * 90%
fat: 50.00g
|
protein: 123.00g
|
carbs: 258.88g
3488*  1502
Sat 27th: 1715 * 78%
fat: 51.25g
|
protein: 85.41g
|
carbs: 219.58g
4701*  2986

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