| August 2022 |
| Sun 21st: |
999 *
|
48%
|
fat: 27.72g |
| |
protein: 64.57g |
| |
carbs: 119.79g |
|
-
|
-
|
| Sat 20th: |
1910 *
|
91%
|
fat: 69.95g |
| |
protein: 90.10g |
| |
carbs: 226.87g |
|
-
|
-
|
| Fri 19th: |
1403 *
|
67%
|
fat: 47.99g |
| |
protein: 93.29g |
| |
carbs: 144.94g |
|
-
|
-
|
| Thu 18th: |
1506 *
|
72%
|
fat: 59.17g |
| |
protein: 83.75g |
| |
carbs: 142.71g |
|
-
|
-
|
| Wed 17th: |
1415 *
|
67%
|
fat: 36.78g |
| |
protein: 85.51g |
| |
carbs: 174.39g |
|
-
|
-
|
| Tue 16th: |
1631 *
|
78%
|
fat: 44.04g |
| |
protein: 89.00g |
| |
carbs: 214.37g |
|
-
|
-
|
| Mon 15th: |
2237 *
|
107%
|
fat: 116.92g |
| |
protein: 86.63g |
| |
carbs: 205.19g |
|
-
|
-
|
| Sun 14th: |
1439 *
|
69%
|
fat: 44.23g |
| |
protein: 70.13g |
| |
carbs: 185.85g |
|
-
|
-
|
| Sat 13th: |
2522 *
|
120%
|
fat: 114.33g |
| |
protein: 128.13g |
| |
carbs: 233.16g |
|
-
|
-
|
| Fri 12th: |
1809 *
|
86%
|
fat: 62.35g |
| |
protein: 114.77g |
| |
carbs: 190.22g |
|
-
|
-
|
| Thu 11th: |
1067 *
|
51%
|
fat: 36.04g |
| |
protein: 90.20g |
| |
carbs: 89.41g |
|
-
|
-
|
| Wed 10th: |
1837 *
|
87%
|
fat: 66.53g |
| |
protein: 104.44g |
| |
carbs: 198.24g |
|
-
|
-
|
| Tue 9th: |
1871 *
|
89%
|
fat: 55.59g |
| |
protein: 141.60g |
| |
carbs: 197.96g |
|
-
|
-
|
| Mon 8th: |
1726 *
|
82%
|
fat: 67.45g |
| |
protein: 113.60g |
| |
carbs: 153.42g |
|
-
|
-
|
| Sun 7th: |
1339 *
|
64%
|
fat: 41.35g |
| |
protein: 53.84g |
| |
carbs: 174.63g |
|
-
|
-
|
| Sat 6th: |
1835 *
|
87%
|
fat: 89.22g |
| |
protein: 90.72g |
| |
carbs: 160.19g |
|
-
|
-
|
| Fri 5th: |
1330 *
|
63%
|
fat: 50.12g |
| |
protein: 88.28g |
| |
carbs: 123.05g |
|
-
|
-
|
| Thu 4th: |
1566 *
|
75%
|
fat: 53.25g |
| |
protein: 85.65g |
| |
carbs: 181.63g |
|
-
|
-
|
| Wed 3rd: |
1041 *
|
50%
|
fat: 45.39g |
| |
protein: 63.22g |
| |
carbs: 88.11g |
|
-
|
-
|
| Tue 2nd: |
1557 *
|
74%
|
fat: 72.27g |
| |
protein: 72.58g |
| |
carbs: 144.03g |
|
-
|
-
|
