| April 2024 |
| Mon 29th: |
902 *
|
53%
|
fat: 40.53g |
| |
protein: 31.81g |
| |
carbs: 104.77g |
|
-
|
-
|
| Sun 28th: |
1242 *
|
73%
|
fat: 44.65g |
| |
protein: 31.82g |
| |
carbs: 170.24g |
|
-
|
-
|
| Thu 25th: |
461 *
|
27%
|
fat: 25.14g |
| |
protein: 25.98g |
| |
carbs: 22.83g |
|
-
|
-
|
| Wed 24th: |
1609 *
|
95%
|
fat: 72.58g |
| |
protein: 71.78g |
| |
carbs: 166.26g |
|
-
|
-
|
| Tue 23rd: |
456 *
|
27%
|
fat: 26.68g |
| |
protein: 19.91g |
| |
carbs: 33.94g |
|
-
|
-
|
| Mon 22nd: |
1444 *
|
85%
|
fat: 63.19g |
| |
protein: 67.98g |
| |
carbs: 125.72g |
|
-
|
-
|
| Sun 21st: |
635 *
|
37%
|
fat: 27.14g |
| |
protein: 8.94g |
| |
carbs: 88.61g |
|
-
|
-
|
| Sat 20th: |
868 *
|
51%
|
fat: 20.96g |
| |
protein: 32.87g |
| |
carbs: 134.99g |
|
-
|
-
|
| Mon 15th: |
688 *
|
40%
|
fat: 26.86g |
| |
protein: 32.95g |
| |
carbs: 72.48g |
|
-
|
-
|
| Sun 14th: |
1376 *
|
81%
|
fat: 40.23g |
| |
protein: 64.24g |
| |
carbs: 179.42g |
|
-
|
-
|
| Wed 10th: |
1325 *
|
78%
|
fat: 45.13g |
| |
protein: 70.07g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sun 7th: |
436 *
|
26%
|
fat: 23.94g |
| |
protein: 18.54g |
| |
carbs: 36.18g |
|
-
|
-
|
| Sat 6th: |
1337 *
|
79%
|
fat: 62.25g |
| |
protein: 37.96g |
| |
carbs: 147.35g |
|
-
|
-
|
| Fri 5th: |
1209 *
|
71%
|
fat: 48.32g |
| |
protein: 54.76g |
| |
carbs: 168.59g |
|
-
|
-
|
| Mon 1st: |
845 *
|
50%
|
fat: 33.55g |
| |
protein: 37.84g |
| |
carbs: 105.55g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
374 *
|
22%
|
fat: 10.09g |
| |
protein: 5.94g |
| |
carbs: 69.07g |
|
-
|
-
|
| Mon 25th: |
1199 *
|
71%
|
fat: 42.63g |
| |
protein: 36.33g |
| |
carbs: 167.56g |
|
-
|
-
|
| Sun 24th: |
1563 *
|
92%
|
fat: 55.56g |
| |
protein: 61.86g |
| |
carbs: 210.39g |
|
-
|
-
|
| Fri 22nd: |
1075 *
|
63%
|
fat: 24.65g |
| |
protein: 81.94g |
| |
carbs: 133.36g |
|
-
|
-
|
| Mon 18th: |
465 *
|
27%
|
fat: 15.53g |
| |
protein: 14.65g |
| |
carbs: 68.64g |
|
-
|
-
|
