| March 2024 |
| Mon 18th: |
869 *
|
48%
|
fat: 23.99g |
| |
protein: 84.53g |
| |
carbs: 84.66g |
|
-
|
-
|
| Sat 16th: |
2925 *
|
162%
|
fat: 140.75g |
| |
protein: 183.43g |
| |
carbs: 245.01g |
|
-
|
-
|
| Fri 15th: |
1714 *
|
95%
|
fat: 47.64g |
| |
protein: 176.96g |
| |
carbs: 155.10g |
|
-
|
-
|
| Wed 13th: |
2163 *
|
120%
|
fat: 76.35g |
| |
protein: 158.02g |
| |
carbs: 239.90g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
935 *
|
52%
|
fat: 60.95g |
| |
protein: 48.21g |
| |
carbs: 50.39g |
|
-
|
-
|
| Thu 25th: |
1729 *
|
96%
|
fat: 116.36g |
| |
protein: 85.20g |
| |
carbs: 89.98g |
|
-
|
-
|
| Wed 24th: |
1436 *
|
80%
|
fat: 63.96g |
| |
protein: 93.43g |
| |
carbs: 130.11g |
|
-
|
-
|
| Tue 23rd: |
1942 *
|
108%
|
fat: 85.85g |
| |
protein: 157.03g |
| |
carbs: 144.93g |
|
-
|
-
|
| Mon 22nd: |
2105 *
|
117%
|
fat: 112.11g |
| |
protein: 140.35g |
| |
carbs: 149.38g |
|
-
|
-
|
| Sat 20th: |
1945 *
|
108%
|
fat: 97.23g |
| |
protein: 208.82g |
| |
carbs: 49.70g |
|
3021*
|
 1076
|
| Fri 19th: |
1381 *
|
77%
|
fat: 54.37g |
| |
protein: 163.41g |
| |
carbs: 67.04g |
|
3021*
|
1640
|
| Thu 18th: |
651 *
|
36%
|
fat: 25.78g |
| |
protein: 37.61g |
| |
carbs: 80.99g |
|
-
|
-
|
| Wed 17th: |
1713 *
|
95%
|
fat: 94.74g |
| |
protein: 116.73g |
| |
carbs: 108.43g |
|
2600*
|
887
|
| Tue 16th: |
1287 *
|
72%
|
fat: 75.57g |
| |
protein: 70.64g |
| |
carbs: 92.53g |
|
2320*
|
1033
|
| Mon 15th: |
2078 *
|
115%
|
fat: 125.11g |
| |
protein: 114.45g |
| |
carbs: 131.25g |
|
3021*
|
943
|
| Thu 4th: |
453 *
|
25%
|
fat: 13.11g |
| |
protein: 53.45g |
| |
carbs: 30.21g |
|
-
|
-
|
| Wed 3rd: |
1662 *
|
92%
|
fat: 70.52g |
| |
protein: 94.97g |
| |
carbs: 158.05g |
|
-
|
-
|
| Tue 2nd: |
1495 *
|
83%
|
fat: 36.20g |
| |
protein: 91.33g |
| |
carbs: 205.82g |
|
-
|
-
|
| Mon 1st: |
1486 *
|
83%
|
fat: 84.92g |
| |
protein: 71.54g |
| |
carbs: 111.68g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
781 *
|
43%
|
fat: 44.09g |
| |
protein: 53.96g |
| |
carbs: 42.84g |
|
-
|
-
|
