| September 2024 |
| Tue 24th: |
608 *
|
38%
|
fat: 18.55g |
| |
protein: 22.32g |
| |
carbs: 87.42g |
|
743*
|
 135
|
| Mon 23rd: |
1478 *
|
92%
|
fat: 54.25g |
| |
protein: 59.29g |
| |
carbs: 179.82g |
|
1612*
|
134
|
| Sun 22nd: |
1516 *
|
95%
|
fat: 55.80g |
| |
protein: 78.42g |
| |
carbs: 166.74g |
|
1650*
|
134
|
| Sat 21st: |
2058 *
|
129%
|
fat: 73.04g |
| |
protein: 83.44g |
| |
carbs: 276.45g |
|
1495*
|
 563
|
| Fri 20th: |
1153 *
|
72%
|
fat: 33.26g |
| |
protein: 46.86g |
| |
carbs: 164.65g |
|
1447*
|
294
|
| Thu 19th: |
1778 *
|
111%
|
fat: 45.32g |
| |
protein: 61.17g |
| |
carbs: 295.95g |
|
1469*
|
309
|
| Wed 18th: |
669 *
|
42%
|
fat: 33.76g |
| |
protein: 31.46g |
| |
carbs: 62.47g |
|
1461*
|
792
|
| Tue 17th: |
-
|
-
|
|
1766*
|
-
|
| Mon 16th: |
-
|
-
|
|
1533*
|
-
|
| Sun 15th: |
-
|
-
|
|
1484*
|
-
|
| Sat 14th: |
-
|
-
|
|
1569*
|
-
|
| Fri 13th: |
1620 *
|
101%
|
fat: 77.93g |
| |
protein: 86.77g |
| |
carbs: 141.79g |
|
1509*
|
111
|
| Thu 12th: |
1674 *
|
105%
|
fat: 66.61g |
| |
protein: 64.91g |
| |
carbs: 207.88g |
|
1518*
|
156
|
| Wed 11th: |
2310 *
|
144%
|
fat: 127.81g |
| |
protein: 97.99g |
| |
carbs: 189.75g |
|
1558*
|
752
|
| Tue 10th: |
1818 *
|
114%
|
fat: 69.72g |
| |
protein: 71.14g |
| |
carbs: 231.18g |
|
1596*
|
222
|
| Mon 9th: |
1549 *
|
97%
|
fat: 62.56g |
| |
protein: 70.39g |
| |
carbs: 179.80g |
|
1997*
|
448
|
| Sun 8th: |
626 *
|
39%
|
fat: 31.87g |
| |
protein: 22.51g |
| |
carbs: 68.44g |
|
1630*
|
1004
|
| Sat 7th: |
2823 *
|
176%
|
fat: 113.28g |
| |
protein: 98.57g |
| |
carbs: 357.09g |
|
1364*
|
1459
|
| Fri 6th: |
2777 *
|
174%
|
fat: 114.71g |
| |
protein: 96.26g |
| |
carbs: 352.47g |
|
1505*
|
1272
|
| Thu 5th: |
1132 *
|
71%
|
fat: 46.78g |
| |
protein: 49.66g |
| |
carbs: 119.78g |
|
1671*
|
539
|
