| June 2022 |
| Mon 20th: |
798 *
|
80%
|
fat: 60.52g |
| |
protein: 52.02g |
| |
carbs: 9.56g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
355 *
|
36%
|
fat: 13.41g |
| |
protein: 35.09g |
| |
carbs: 22.64g |
|
-
|
-
|
| Tue 8th: |
577 *
|
58%
|
fat: 16.55g |
| |
protein: 35.28g |
| |
carbs: 67.09g |
|
-
|
-
|
| Mon 7th: |
744 *
|
74%
|
fat: 36.46g |
| |
protein: 57.69g |
| |
carbs: 44.28g |
|
-
|
-
|
| Fri 4th: |
779 *
|
78%
|
fat: 33.49g |
| |
protein: 70.34g |
| |
carbs: 48.87g |
|
-
|
-
|
| Thu 3rd: |
813 *
|
81%
|
fat: 44.64g |
| |
protein: 47.53g |
| |
carbs: 57.64g |
|
-
|
-
|
| Wed 2nd: |
989 *
|
99%
|
fat: 40.10g |
| |
protein: 39.03g |
| |
carbs: 124.06g |
|
-
|
-
|
| Tue 1st: |
1011 *
|
101%
|
fat: 68.07g |
| |
protein: 59.51g |
| |
carbs: 28.73g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
790 *
|
79%
|
fat: 32.28g |
| |
protein: 43.42g |
| |
carbs: 83.18g |
|
-
|
-
|
