| February 2012 |
| Mon 20th: |
1127 *
|
59%
|
fat: 31.03g |
| |
protein: 93.05g |
| |
carbs: 116.95g |
|
1859*
|
 732
|
| Sat 11th: |
265 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 9th: |
1375 *
|
72%
|
fat: 38.89g |
| |
protein: 144.45g |
| |
carbs: 110.26g |
|
-
|
-
|
| Fri 3rd: |
2089 *
|
110%
|
fat: 58.27g |
| |
protein: 163.85g |
| |
carbs: 229.51g |
|
2293*
|
204
|
| Thu 2nd: |
1670 *
|
88%
|
fat: 42.56g |
| |
protein: 205.87g |
| |
carbs: 116.25g |
|
1893*
|
223
|
| January 2012 |
| Mon 30th: |
-
|
-
|
|
1719*
|
-
|
| Sun 29th: |
1809 *
|
95%
|
fat: 62.68g |
| |
protein: 165.19g |
| |
carbs: 135.62g |
|
2746*
|
937
|
| Fri 27th: |
1297 *
|
68%
|
fat: 32.13g |
| |
protein: 128.34g |
| |
carbs: 125.47g |
|
2301*
|
1004
|
| Thu 26th: |
1115 *
|
59%
|
fat: 20.75g |
| |
protein: 109.46g |
| |
carbs: 124.88g |
|
2249*
|
1134
|
| Wed 25th: |
1325 *
|
70%
|
fat: 34.92g |
| |
protein: 98.19g |
| |
carbs: 197.44g |
|
2170*
|
845
|
| Tue 24th: |
1585 *
|
83%
|
fat: 45.83g |
| |
protein: 180.60g |
| |
carbs: 153.99g |
|
2285*
|
700
|
| Mon 23rd: |
1560 *
|
82%
|
fat: 35.75g |
| |
protein: 108.88g |
| |
carbs: 205.56g |
|
2325*
|
765
|
| Sat 21st: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 0.60g |
|
2430*
|
2370
|
| Fri 20th: |
1440 *
|
76%
|
fat: 52.92g |
| |
protein: 102.05g |
| |
carbs: 137.77g |
|
2327*
|
887
|
| Wed 18th: |
2055 *
|
108%
|
fat: 55.77g |
| |
protein: 166.19g |
| |
carbs: 224.14g |
|
2270*
|
215
|
| Tue 17th: |
1451 *
|
76%
|
fat: 76.20g |
| |
protein: 83.55g |
| |
carbs: 109.85g |
|
2249*
|
798
|
| Sun 15th: |
1805 *
|
95%
|
fat: 47.01g |
| |
protein: 150.98g |
| |
carbs: 154.94g |
|
2296*
|
491
|
| Sat 14th: |
1087 *
|
57%
|
fat: 41.12g |
| |
protein: 88.95g |
| |
carbs: 94.37g |
|
2249*
|
1162
|
| Fri 13th: |
1548 *
|
81%
|
fat: 51.34g |
| |
protein: 155.19g |
| |
carbs: 114.62g |
|
2477*
|
929
|
| Thu 12th: |
2098 *
|
110%
|
fat: 61.46g |
| |
protein: 166.57g |
| |
carbs: 223.25g |
|
2178
|
80
|
| Wed 11th: |
1784 *
|
94%
|
fat: 48.17g |
| |
protein: 199.50g |
| |
carbs: 145.58g |
|
2370*
|
586
|
