| May 2024 |
| Wed 29th: |
777 *
|
65%
|
fat: 28.57g |
| |
protein: 43.88g |
| |
carbs: 120.49g |
|
-
|
-
|
| Mon 20th: |
300 *
|
25%
|
fat: 21.00g |
| |
protein: 14.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
540 *
|
45%
|
fat: 29.10g |
| |
protein: 23.47g |
| |
carbs: 52.32g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
1015 *
|
85%
|
fat: 62.50g |
| |
protein: 59.50g |
| |
carbs: 79.00g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
300 *
|
25%
|
fat: 11.00g |
| |
protein: 23.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
831 *
|
69%
|
fat: 32.50g |
| |
protein: 33.75g |
| |
carbs: 96.09g |
|
-
|
-
|
| Wed 30th: |
1148 *
|
96%
|
fat: 58.50g |
| |
protein: 69.25g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 29th: |
1010 *
|
84%
|
fat: 49.75g |
| |
protein: 61.00g |
| |
carbs: 102.75g |
|
-
|
-
|
| Wed 23rd: |
1093 *
|
91%
|
fat: 44.11g |
| |
protein: 57.87g |
| |
carbs: 116.51g |
|
-
|
-
|
| Tue 22nd: |
848 *
|
71%
|
fat: 32.84g |
| |
protein: 37.55g |
| |
carbs: 99.48g |
|
-
|
-
|
| Mon 21st: |
1167 *
|
97%
|
fat: 46.28g |
| |
protein: 71.80g |
| |
carbs: 126.90g |
|
-
|
-
|
| Sat 12th: |
300 *
|
25%
|
fat: 12.00g |
| |
protein: 12.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Sat 5th: |
444 *
|
37%
|
fat: 21.00g |
| |
protein: 34.80g |
| |
carbs: 31.60g |
|
-
|
-
|
| Thu 3rd: |
822 *
|
68%
|
fat: 28.82g |
| |
protein: 37.96g |
| |
carbs: 103.09g |
|
-
|
-
|
| Wed 2nd: |
1138 *
|
95%
|
fat: 41.82g |
| |
protein: 40.41g |
| |
carbs: 152.79g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
693 *
|
58%
|
fat: 19.97g |
| |
protein: 30.97g |
| |
carbs: 102.76g |
|
-
|
-
|
| Wed 26th: |
184 *
|
15%
|
fat: 8.72g |
| |
protein: 4.36g |
| |
carbs: 24.19g |
|
-
|
-
|
| Tue 25th: |
809 *
|
67%
|
fat: 31.22g |
| |
protein: 39.36g |
| |
carbs: 100.69g |
|
-
|
-
|
| Mon 24th: |
165 *
|
14%
|
fat: 5.08g |
| |
protein: 3.37g |
| |
carbs: 26.61g |
|
-
|
-
|
| Wed 19th: |
318 *
|
26%
|
fat: 13.63g |
| |
protein: 16.66g |
| |
carbs: 33.96g |
|
-
|
-
|
