| March 2024 |
| Tue 5th: |
1093 *
|
73%
|
fat: 58.53g |
| |
protein: 62.52g |
| |
carbs: 74.32g |
|
-
|
-
|
| Mon 4th: |
1791 *
|
119%
|
fat: 64.40g |
| |
protein: 61.57g |
| |
carbs: 249.86g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1468 *
|
98%
|
fat: 72.70g |
| |
protein: 54.71g |
| |
carbs: 147.81g |
|
1914*
|
 446
|
| October 2023 |
| Thu 26th: |
936 *
|
78%
|
fat: 37.10g |
| |
protein: 36.18g |
| |
carbs: 113.39g |
|
-
|
-
|
| Wed 25th: |
477 *
|
40%
|
fat: 21.19g |
| |
protein: 18.70g |
| |
carbs: 51.56g |
|
-
|
-
|
| Tue 24th: |
633 *
|
53%
|
fat: 37.25g |
| |
protein: 24.65g |
| |
carbs: 54.22g |
|
-
|
-
|
| Thu 12th: |
397 *
|
33%
|
fat: 19.74g |
| |
protein: 42.58g |
| |
carbs: 13.82g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
1387 *
|
116%
|
fat: 79.35g |
| |
protein: 82.70g |
| |
carbs: 82.62g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
797 *
|
66%
|
fat: 45.79g |
| |
protein: 33.41g |
| |
carbs: 63.97g |
|
-
|
-
|
| Thu 26th: |
971 *
|
81%
|
fat: 59.51g |
| |
protein: 28.30g |
| |
carbs: 80.32g |
|
-
|
-
|
| Tue 24th: |
869 *
|
72%
|
fat: 36.71g |
| |
protein: 25.37g |
| |
carbs: 110.22g |
|
-
|
-
|
| August 2022 |
| Sun 7th: |
1100 *
|
92%
|
fat: 63.94g |
| |
protein: 64.18g |
| |
carbs: 71.16g |
|
-
|
-
|
| Sat 6th: |
1160 *
|
97%
|
fat: 58.85g |
| |
protein: 82.19g |
| |
carbs: 72.85g |
|
-
|
-
|
| Fri 5th: |
708 *
|
59%
|
fat: 32.24g |
| |
protein: 21.97g |
| |
carbs: 89.23g |
|
-
|
-
|
| Wed 3rd: |
1299 *
|
108%
|
fat: 66.22g |
| |
protein: 36.50g |
| |
carbs: 122.55g |
|
-
|
-
|
| Tue 2nd: |
1245 *
|
104%
|
fat: 25.01g |
| |
protein: 65.48g |
| |
carbs: 192.02g |
|
-
|
-
|
| Mon 1st: |
1211 *
|
101%
|
fat: 45.62g |
| |
protein: 43.49g |
| |
carbs: 158.23g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
431 *
|
36%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 25th: |
2574 *
|
214%
|
fat: 131.35g |
| |
protein: 87.63g |
| |
carbs: 260.07g |
|
-
|
-
|
| Sun 24th: |
1285 *
|
107%
|
fat: 61.59g |
| |
protein: 89.96g |
| |
carbs: 86.74g |
|
-
|
-
|
