| June 2024 |
| Mon 24th: |
2457 *
|
136%
|
fat: 121.75g |
| |
protein: 75.07g |
| |
carbs: 260.50g |
|
-
|
-
|
| Sun 23rd: |
2319 *
|
129%
|
fat: 116.87g |
| |
protein: 73.68g |
| |
carbs: 235.13g |
|
-
|
-
|
| Sat 22nd: |
2785 *
|
155%
|
fat: 130.29g |
| |
protein: 73.99g |
| |
carbs: 319.71g |
|
-
|
-
|
| Fri 21st: |
1983 *
|
110%
|
fat: 94.89g |
| |
protein: 53.49g |
| |
carbs: 221.82g |
|
-
|
-
|
| Thu 20th: |
2582 *
|
143%
|
fat: 109.28g |
| |
protein: 92.18g |
| |
carbs: 293.14g |
|
-
|
-
|
| Mon 17th: |
1299 *
|
72%
|
fat: 52.61g |
| |
protein: 44.58g |
| |
carbs: 157.01g |
|
-
|
-
|
| Sat 15th: |
1218 *
|
68%
|
fat: 44.93g |
| |
protein: 31.90g |
| |
carbs: 166.67g |
|
-
|
-
|
| Fri 14th: |
2244 *
|
125%
|
fat: 94.59g |
| |
protein: 75.39g |
| |
carbs: 269.62g |
|
-
|
-
|
| Thu 13th: |
2521 *
|
140%
|
fat: 115.49g |
| |
protein: 112.84g |
| |
carbs: 248.02g |
|
-
|
-
|
| Wed 12th: |
2128 *
|
118%
|
fat: 78.06g |
| |
protein: 72.38g |
| |
carbs: 277.19g |
|
-
|
-
|
| Tue 11th: |
2600 *
|
144%
|
fat: 122.16g |
| |
protein: 51.99g |
| |
carbs: 316.14g |
|
-
|
-
|
| Mon 10th: |
2589 *
|
144%
|
fat: 101.36g |
| |
protein: 83.25g |
| |
carbs: 329.23g |
|
-
|
-
|
| Sun 9th: |
2548 *
|
142%
|
fat: 103.74g |
| |
protein: 107.37g |
| |
carbs: 280.31g |
|
-
|
-
|
| Sat 8th: |
1461 *
|
81%
|
fat: 87.20g |
| |
protein: 44.11g |
| |
carbs: 119.01g |
|
-
|
-
|
| Fri 7th: |
1628 *
|
90%
|
fat: 61.92g |
| |
protein: 45.53g |
| |
carbs: 224.30g |
|
-
|
-
|
| Thu 6th: |
2582 *
|
143%
|
fat: 126.65g |
| |
protein: 54.70g |
| |
carbs: 298.08g |
|
-
|
-
|
| Wed 5th: |
2540 *
|
141%
|
fat: 102.49g |
| |
protein: 77.70g |
| |
carbs: 322.57g |
|
-
|
-
|
| Tue 4th: |
1704 *
|
95%
|
fat: 52.78g |
| |
protein: 56.71g |
| |
carbs: 246.97g |
|
-
|
-
|
| Mon 3rd: |
1396 *
|
78%
|
fat: 53.34g |
| |
protein: 41.23g |
| |
carbs: 182.82g |
|
-
|
-
|
| Sun 2nd: |
1878 *
|
104%
|
fat: 69.33g |
| |
protein: 51.72g |
| |
carbs: 221.01g |
|
-
|
-
|
