| July 2024 |
| Wed 24th: |
1734 *
|
133%
|
fat: 100.99g |
| |
protein: 84.30g |
| |
carbs: 146.09g |
|
-
|
-
|
| Tue 23rd: |
962 *
|
74%
|
fat: 35.09g |
| |
protein: 35.23g |
| |
carbs: 127.43g |
|
-
|
-
|
| Fri 19th: |
711 *
|
55%
|
fat: 27.21g |
| |
protein: 41.52g |
| |
carbs: 95.34g |
|
-
|
-
|
| Thu 18th: |
1311 *
|
101%
|
fat: 71.86g |
| |
protein: 71.65g |
| |
carbs: 114.70g |
|
-
|
-
|
| Wed 17th: |
569 *
|
44%
|
fat: 17.19g |
| |
protein: 29.42g |
| |
carbs: 76.34g |
|
-
|
-
|
| Tue 16th: |
1253 *
|
96%
|
fat: 36.71g |
| |
protein: 91.64g |
| |
carbs: 160.74g |
|
1785*
|
 532
|
| Mon 15th: |
1326 *
|
102%
|
fat: 59.41g |
| |
protein: 84.24g |
| |
carbs: 113.35g |
|
2330*
|
1004
|
| Sun 14th: |
-
|
-
|
|
1949*
|
-
|
| Sat 13th: |
1546 *
|
119%
|
fat: 57.12g |
| |
protein: 59.81g |
| |
carbs: 199.89g |
|
1561*
|
15
|
| Fri 12th: |
1171 *
|
90%
|
fat: 52.78g |
| |
protein: 38.39g |
| |
carbs: 137.69g |
|
1282*
|
111
|
| Thu 11th: |
1163 *
|
89%
|
fat: 45.56g |
| |
protein: 49.62g |
| |
carbs: 142.16g |
|
121*
|
 1042
|
| Wed 10th: |
1040 *
|
80%
|
fat: 37.54g |
| |
protein: 72.06g |
| |
carbs: 113.50g |
|
2103*
|
1063
|
| Tue 9th: |
2381 *
|
183%
|
fat: 123.50g |
| |
protein: 83.78g |
| |
carbs: 233.41g |
|
2187*
|
194
|
| Mon 8th: |
1472 *
|
113%
|
fat: 65.63g |
| |
protein: 56.70g |
| |
carbs: 163.85g |
|
2422*
|
950
|
| Sun 7th: |
1109 *
|
85%
|
fat: 66.33g |
| |
protein: 47.75g |
| |
carbs: 99.43g |
|
1929*
|
820
|
| Sat 6th: |
1932 *
|
149%
|
fat: 100.16g |
| |
protein: 89.67g |
| |
carbs: 170.13g |
|
1917*
|
15
|
| Fri 5th: |
1282 *
|
99%
|
fat: 47.39g |
| |
protein: 72.00g |
| |
carbs: 142.28g |
|
2038*
|
756
|
| Thu 4th: |
1611 *
|
124%
|
fat: 19.25g |
| |
protein: 58.50g |
| |
carbs: 129.98g |
|
2182*
|
571
|
| Wed 3rd: |
932 *
|
72%
|
fat: 25.08g |
| |
protein: 47.46g |
| |
carbs: 131.93g |
|
2297*
|
1365
|
| Tue 2nd: |
993 *
|
76%
|
fat: 39.81g |
| |
protein: 65.31g |
| |
carbs: 93.04g |
|
2129*
|
1136
|
| Mon 1st: |
1246 *
|
96%
|
fat: 60.11g |
| |
protein: 79.21g |
| |
carbs: 134.29g |
|
2146*
|
900
|
