Katde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 525 * 31%
fat: 0.00g
|
protein: 0.00g
|
carbs: 127.00g
- -
Tue 1st: 1869 * 110%
fat: 70.71g
|
protein: 83.93g
|
carbs: 214.07g
- -
March 2014
Mon 31st: 2882 * 170%
fat: 111.85g
|
protein: 132.43g
|
carbs: 341.20g
- -
Sun 30th: 2301 * 135%
fat: 88.47g
|
protein: 96.66g
|
carbs: 294.02g
1700*  601
Wed 26th: 2317 * 136%
fat: 139.16g
|
protein: 40.71g
|
carbs: 248.22g
- -
Tue 25th: 1750 * 103%
fat: 79.49g
|
protein: 72.03g
|
carbs: 195.89g
- -
Mon 24th: 2186 * 129%
fat: 96.10g
|
protein: 78.13g
|
carbs: 271.70g
1626*  560
Sun 23rd: 751 * 44%
fat: 29.77g
|
protein: 18.85g
|
carbs: 109.43g
- -
Sat 22nd: 1936 * 114%
fat: 63.72g
|
protein: 69.15g
|
carbs: 293.57g
1940*  4
December 2013
Thu 12th: 240 * 14%
fat: 5.28g
|
protein: 13.59g
|
carbs: 43.01g
- -
November 2013
Fri 1st: 305 * 18%
fat: 5.30g
|
protein: 21.84g
|
carbs: 50.46g
- -
October 2013
Tue 29th: 53 * 3%
fat: 0.19g
|
protein: 0.64g
|
carbs: 13.48g
- -
Mon 28th: 1977 * 116%
fat: 61.40g
|
protein: 72.87g
|
carbs: 300.67g
- -
Mon 21st: 1324 * 78%
fat: 27.29g
|
protein: 120.06g
|
carbs: 147.86g
- -
Thu 17th: 287 * 17%
fat: 1.25g
|
protein: 5.88g
|
carbs: 71.56g
- -
Sat 12th: 943 * 55%
fat: 16.19g
|
protein: 41.72g
|
carbs: 177.85g
- -
Mon 7th: 1170 * 69%
fat: 28.15g
|
protein: 61.46g
|
carbs: 182.83g
- -
Thu 3rd: 979 * 58%
fat: 26.91g
|
protein: 60.35g
|
carbs: 133.25g
- -
Wed 2nd: 2618 * 154%
fat: 117.41g
|
protein: 84.70g
|
carbs: 321.31g
- -
Tue 1st: 429 * 25%
fat: 2.09g
|
protein: 8.79g
|
carbs: 107.35g
- -

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