| April 2019 |
| Mon 22nd: |
712 *
|
42%
|
fat: 25.30g |
| |
protein: 58.83g |
| |
carbs: 59.46g |
|
-
|
-
|
| Tue 16th: |
927 *
|
55%
|
fat: 24.60g |
| |
protein: 90.43g |
| |
carbs: 84.76g |
|
-
|
-
|
| Wed 3rd: |
1331 *
|
79%
|
fat: 51.49g |
| |
protein: 90.85g |
| |
carbs: 123.78g |
|
-
|
-
|
| Tue 2nd: |
1811 *
|
107%
|
fat: 81.13g |
| |
protein: 120.95g |
| |
carbs: 149.12g |
|
-
|
-
|
| Mon 1st: |
1883
|
112%
|
fat: 79.09g |
| |
protein: 88.51g |
| |
carbs: 212.39g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1710
|
101%
|
fat: 60.03g |
| |
protein: 88.53g |
| |
carbs: 204.07g |
|
-
|
-
|
| Sat 30th: |
1728
|
103%
|
fat: 53.40g |
| |
protein: 76.74g |
| |
carbs: 238.07g |
|
-
|
-
|
| Fri 29th: |
1311
|
78%
|
fat: 40.83g |
| |
protein: 99.40g |
| |
carbs: 142.24g |
|
-
|
-
|
| Thu 28th: |
982 *
|
58%
|
fat: 47.93g |
| |
protein: 71.52g |
| |
carbs: 66.46g |
|
-
|
-
|
| Wed 27th: |
1502 *
|
89%
|
fat: 54.31g |
| |
protein: 57.78g |
| |
carbs: 197.00g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
497 *
|
29%
|
fat: 14.79g |
| |
protein: 33.84g |
| |
carbs: 51.32g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
1012 *
|
60%
|
fat: 52.21g |
| |
protein: 55.29g |
| |
carbs: 84.06g |
|
-
|
-
|
| Wed 13th: |
1935 *
|
115%
|
fat: 75.86g |
| |
protein: 156.05g |
| |
carbs: 161.16g |
|
-
|
-
|
| Tue 12th: |
1403 *
|
83%
|
fat: 70.03g |
| |
protein: 80.91g |
| |
carbs: 111.22g |
|
2717
|
 1314
|
| Mon 11th: |
1064 *
|
63%
|
fat: 34.21g |
| |
protein: 78.13g |
| |
carbs: 114.14g |
|
2874
|
1810
|
| Thu 7th: |
1077 *
|
64%
|
fat: 38.74g |
| |
protein: 56.87g |
| |
carbs: 129.57g |
|
-
|
-
|
| Wed 6th: |
2210 *
|
131%
|
fat: 97.34g |
| |
protein: 185.18g |
| |
carbs: 144.96g |
|
-
|
-
|
| Tue 5th: |
1633 *
|
97%
|
fat: 73.75g |
| |
protein: 100.28g |
| |
carbs: 145.23g |
|
-
|
-
|
| Mon 4th: |
1706 *
|
96%
|
fat: 53.31g |
| |
protein: 133.00g |
| |
carbs: 181.05g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
312 *
|
18%
|
fat: 14.69g |
| |
protein: 19.98g |
| |
carbs: 24.65g |
|
-
|
-
|
