52889's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 14th: 613 * 27%
fat: 14.00g
|
protein: 22.10g
|
carbs: 99.30g
- -
Sun 5th: 478 * 21%
fat: 17.31g
|
protein: 14.98g
|
carbs: 65.63g
- -
April 2024
Mon 29th: 424 * 18%
fat: 38.00g
|
protein: 20.00g
|
carbs: 8.00g
- -
Sun 28th: 2044 * 89%
fat: 103.41g
|
protein: 229.98g
|
carbs: 57.12g
- -
Sat 20th: 1180 * 54%
fat: 60.56g
|
protein: 88.63g
|
carbs: 68.55g
- -
Sun 7th: 398 * 18%
fat: 20.50g
|
protein: 28.00g
|
carbs: 25.30g
- -
March 2024
Wed 6th: 212 * 10%
fat: 19.00g
|
protein: 10.00g
|
carbs: 4.00g
- -
February 2024
Tue 27th: 2994 * 136%
fat: 162.34g
|
protein: 218.42g
|
carbs: 165.07g
- -
Thu 15th: 2107 * 96%
fat: 107.18g
|
protein: 116.18g
|
carbs: 182.20g
- -
November 2022
Tue 15th: 477 * 22%
fat: 12.40g
|
protein: 26.20g
|
carbs: 56.60g
- -
Wed 9th: 706 * 32%
fat: 32.65g
|
protein: 51.99g
|
carbs: 59.13g
- -
October 2022
Tue 25th: 416 * 19%
fat: 18.00g
|
protein: 30.00g
|
carbs: 34.00g
- -
Mon 24th: 2415 * 110%
fat: 88.66g
|
protein: 142.70g
|
carbs: 254.98g
- -
September 2022
Tue 20th: 2122 * 96%
fat: 67.16g
|
protein: 91.80g
|
carbs: 284.50g
- -
July 2022
Mon 25th: 2349 * 107%
fat: 102.04g
|
protein: 144.28g
|
carbs: 223.17g
- -
Sat 23rd: 1438 * 65%
fat: 67.87g
|
protein: 71.29g
|
carbs: 144.48g
- -
Fri 22nd: 1478 * 67%
fat: 62.28g
|
protein: 92.59g
|
carbs: 135.99g
- -
Thu 21st: 1632 * 74%
fat: 67.23g
|
protein: 115.57g
|
carbs: 120.55g
- -
Wed 20th: 2822 * 128%
fat: 134.16g
|
protein: 167.77g
|
carbs: 238.11g
- -
Tue 19th: 2099 * 95%
fat: 92.93g
|
protein: 164.41g
|
carbs: 134.96g
- -

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