| April 2024 |
| Tue 9th: |
-
|
-
|
|
1334*
|
-
|
| Fri 5th: |
-
|
-
|
|
1334*
|
-
|
| March 2024 |
| Thu 28th: |
265 *
|
15%
|
fat: 2.78g |
| |
protein: 9.16g |
| |
carbs: 53.62g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
1432*
|
-
|
| Mon 25th: |
-
|
-
|
|
1538*
|
-
|
| Sun 24th: |
-
|
-
|
|
1360*
|
-
|
| Tue 19th: |
-
|
-
|
|
1597*
|
-
|
| Mon 18th: |
-
|
-
|
|
1648*
|
-
|
| Sun 17th: |
795 *
|
44%
|
fat: 30.82g |
| |
protein: 56.50g |
| |
carbs: 81.38g |
|
-
|
-
|
| Sat 16th: |
1691 *
|
94%
|
fat: 83.96g |
| |
protein: 70.33g |
| |
carbs: 188.44g |
|
-
|
-
|
| Fri 15th: |
764 *
|
42%
|
fat: 35.87g |
| |
protein: 43.45g |
| |
carbs: 70.90g |
|
1494*
|
 730
|
| Thu 14th: |
-
|
-
|
|
1625*
|
-
|
| Wed 13th: |
-
|
-
|
|
1720*
|
-
|
| Tue 12th: |
1506 *
|
84%
|
fat: 89.97g |
| |
protein: 73.41g |
| |
carbs: 105.67g |
|
1490*
|
 16
|
| Tue 5th: |
-
|
-
|
|
1451*
|
-
|
| Mon 4th: |
-
|
-
|
|
1487*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1451*
|
-
|
| February 2024 |
| Tue 27th: |
2041 *
|
113%
|
fat: 77.06g |
| |
protein: 73.41g |
| |
carbs: 270.50g |
|
-
|
-
|
| Thu 22nd: |
579 *
|
32%
|
fat: 4.73g |
| |
protein: 13.74g |
| |
carbs: 133.02g |
|
1597*
|
1018
|
| Wed 21st: |
-
|
-
|
|
1479*
|
-
|
| Tue 20th: |
-
|
-
|
|
1419*
|
-
|
| Sat 17th: |
1364 *
|
76%
|
fat: 62.02g |
| |
protein: 68.17g |
| |
carbs: 150.72g |
|
-
|
-
|
| Fri 16th: |
1379 *
|
77%
|
fat: 53.36g |
| |
protein: 69.97g |
| |
carbs: 165.85g |
|
1460*
|
81
|
| Thu 15th: |
1464 *
|
73%
|
fat: 42.40g |
| |
protein: 64.44g |
| |
carbs: 221.33g |
|
1469*
|
5
|
| Wed 14th: |
1716 *
|
86%
|
fat: 103.88g |
| |
protein: 86.93g |
| |
carbs: 108.45g |
|
1529*
|
187
|
