June 2022 |
Thu 16th: |
770 *
|
77%
|
fat: 33.86g |
| |
protein: 28.18g |
| |
carbs: 89.43g |
|
-
|
-
|
Wed 15th: |
67 *
|
7%
|
fat: 0.19g |
| |
protein: 3.84g |
| |
carbs: 13.80g |
|
2549*
|
2482
|
May 2022 |
Sun 29th: |
734 *
|
73%
|
fat: 37.97g |
| |
protein: 33.18g |
| |
carbs: 62.96g |
|
-
|
-
|
March 2022 |
Thu 24th: |
415 *
|
42%
|
fat: 22.85g |
| |
protein: 19.24g |
| |
carbs: 38.58g |
|
-
|
-
|
Wed 23rd: |
760 *
|
76%
|
fat: 45.75g |
| |
protein: 24.52g |
| |
carbs: 59.85g |
|
2359*
|
1599
|
Tue 22nd: |
511 *
|
51%
|
fat: 43.71g |
| |
protein: 16.07g |
| |
carbs: 13.80g |
|
2359*
|
1848
|
Mon 21st: |
648 *
|
65%
|
fat: 36.54g |
| |
protein: 26.05g |
| |
carbs: 52.85g |
|
-
|
-
|
Sun 20th: |
629 *
|
63%
|
fat: 31.60g |
| |
protein: 14.30g |
| |
carbs: 74.40g |
|
2277*
|
1648
|
Sat 19th: |
747 *
|
75%
|
fat: 49.83g |
| |
protein: 38.90g |
| |
carbs: 31.69g |
|
2130*
|
1383
|
Fri 18th: |
680 *
|
68%
|
fat: 43.87g |
| |
protein: 38.78g |
| |
carbs: 34.61g |
|
2154*
|
1474
|
Thu 17th: |
874 *
|
87%
|
fat: 33.63g |
| |
protein: 28.10g |
| |
carbs: 111.69g |
|
-
|
-
|
Wed 16th: |
40 *
|
4%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 5.50g |
|
-
|
-
|
Tue 15th: |
170 *
|
10%
|
fat: 5.00g |
| |
protein: 10.50g |
| |
carbs: 16.50g |
|
2113*
|
1943
|
Mon 14th: |
370 *
|
22%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 18.00g |
|
2387*
|
2017
|
Sun 13th: |
948 *
|
56%
|
fat: 33.60g |
| |
protein: 37.77g |
| |
carbs: 126.91g |
|
-
|
-
|
Sat 12th: |
816 *
|
48%
|
fat: 50.26g |
| |
protein: 26.10g |
| |
carbs: 66.78g |
|
-
|
-
|
Fri 11th: |
904 *
|
53%
|
fat: 42.25g |
| |
protein: 41.10g |
| |
carbs: 90.69g |
|
-
|
-
|
Thu 10th: |
792 *
|
47%
|
fat: 41.37g |
| |
protein: 39.08g |
| |
carbs: 71.86g |
|
2304*
|
1512
|
Wed 9th: |
952 *
|
56%
|
fat: 50.23g |
| |
protein: 56.01g |
| |
carbs: 63.10g |
|
1941*
|
989
|
Tue 8th: |
841 *
|
49%
|
fat: 48.89g |
| |
protein: 34.74g |
| |
carbs: 69.96g |
|
2130*
|
1289
|