| June 2024 |
| Mon 3rd: |
1411 *
|
71%
|
fat: 42.40g |
| |
protein: 73.19g |
| |
carbs: 186.10g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1875 *
|
94%
|
fat: 73.01g |
| |
protein: 163.27g |
| |
carbs: 141.36g |
|
-
|
-
|
| Thu 2nd: |
1944 *
|
97%
|
fat: 64.86g |
| |
protein: 168.38g |
| |
carbs: 162.07g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1804 *
|
95%
|
fat: 63.62g |
| |
protein: 178.12g |
| |
carbs: 117.06g |
|
-
|
-
|
| Tue 16th: |
1030 *
|
54%
|
fat: 50.54g |
| |
protein: 51.20g |
| |
carbs: 90.54g |
|
-
|
-
|
| Fri 12th: |
1692 *
|
89%
|
fat: 99.75g |
| |
protein: 167.95g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 8th: |
1141 *
|
63%
|
fat: 40.72g |
| |
protein: 87.37g |
| |
carbs: 102.90g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
5571 *
|
310%
|
fat: 195.83g |
| |
protein: 417.74g |
| |
carbs: 504.08g |
|
-
|
-
|
| Tue 26th: |
951 *
|
53%
|
fat: 20.59g |
| |
protein: 150.36g |
| |
carbs: 39.05g |
|
-
|
-
|
| Mon 25th: |
1725 *
|
96%
|
fat: 90.67g |
| |
protein: 178.28g |
| |
carbs: 40.45g |
|
-
|
-
|
| Fri 22nd: |
1773 *
|
98%
|
fat: 94.66g |
| |
protein: 190.94g |
| |
carbs: 32.70g |
|
-
|
-
|
| Tue 19th: |
1519 *
|
69%
|
fat: 73.77g |
| |
protein: 180.56g |
| |
carbs: 24.12g |
|
-
|
-
|
| Sat 16th: |
2120 *
|
96%
|
fat: 103.59g |
| |
protein: 236.77g |
| |
carbs: 47.33g |
|
-
|
-
|
| Sun 10th: |
2030 *
|
92%
|
fat: 93.13g |
| |
protein: 246.80g |
| |
carbs: 40.77g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
1872 *
|
85%
|
fat: 70.91g |
| |
protein: 211.69g |
| |
carbs: 91.89g |
|
-
|
-
|
| Fri 16th: |
1875 *
|
85%
|
fat: 80.41g |
| |
protein: 215.45g |
| |
carbs: 63.93g |
|
-
|
-
|
| Thu 15th: |
2031 *
|
92%
|
fat: 108.79g |
| |
protein: 207.18g |
| |
carbs: 50.35g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1162 *
|
53%
|
fat: 45.56g |
| |
protein: 46.40g |
| |
carbs: 139.94g |
|
-
|
-
|
| Sun 28th: |
2171 *
|
99%
|
fat: 140.61g |
| |
protein: 180.73g |
| |
carbs: 38.75g |
|
-
|
-
|
| Sun 21st: |
1693 *
|
77%
|
fat: 92.63g |
| |
protein: 183.79g |
| |
carbs: 22.48g |
|
2161*
|
 468
|
