dianadelosmuertos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 808 * 38%
fat: 35.37g
|
protein: 28.09g
|
carbs: 99.84g
- -
Wed 19th: 1770 * 84%
fat: 78.23g
|
protein: 96.08g
|
carbs: 183.40g
- -
Tue 18th: 2080 * 99%
fat: 90.73g
|
protein: 103.08g
|
carbs: 226.40g
- -
Mon 17th: 2004 * 95%
fat: 101.67g
|
protein: 83.28g
|
carbs: 193.98g
- -
Sun 16th: 1753 * 83%
fat: 82.37g
|
protein: 64.09g
|
carbs: 199.84g
- -
Sat 15th: 2057 * 98%
fat: 112.78g
|
protein: 85.69g
|
carbs: 172.67g
- -
Fri 14th: 2389 * 114%
fat: 130.94g
|
protein: 83.20g
|
carbs: 226.08g
- -
Thu 13th: 1935 * 92%
fat: 99.78g
|
protein: 73.19g
|
carbs: 207.67g
- -
Wed 12th: 1919 * 91%
fat: 107.44g
|
protein: 85.70g
|
carbs: 167.08g
- -
Tue 11th: 1301 * 62%
fat: 53.72g
|
protein: 41.46g
|
carbs: 168.64g
- -
Mon 10th: 1056 * 50%
fat: 48.37g
|
protein: 33.09g
|
carbs: 135.84g
- -
Sun 9th: 1717 * 82%
fat: 83.61g
|
protein: 66.92g
|
carbs: 189.66g
- -
Sat 8th: 2107 * 100%
fat: 104.65g
|
protein: 67.78g
|
carbs: 238.51g
- -
Fri 7th: 1857 * 88%
fat: 86.87g
|
protein: 57.09g
|
carbs: 228.84g
- -
Thu 6th: 580 * 28%
fat: 22.80g
|
protein: 16.00g
|
carbs: 83.00g
- -
Wed 5th: 1736 * 83%
fat: 75.05g
|
protein: 64.19g
|
carbs: 208.14g
- -
Tue 4th: 1882 * 90%
fat: 59.83g
|
protein: 58.18g
|
carbs: 277.47g
- -
Mon 3rd: 1394 * 66%
fat: 64.50g
|
protein: 44.06g
|
carbs: 168.30g
- -
Sun 2nd: 1722 * 82%
fat: 74.11g
|
protein: 78.99g
|
carbs: 189.06g
- -
Sat 1st: 1995 * 95%
fat: 109.00g
|
protein: 61.00g
|
carbs: 219.00g
- -

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