| June 2024 |
| Tue 4th: |
1009 *
|
78%
|
fat: 43.18g |
| |
protein: 65.92g |
| |
carbs: 87.17g |
|
-
|
-
|
| Mon 3rd: |
892 *
|
69%
|
fat: 28.78g |
| |
protein: 89.44g |
| |
carbs: 65.23g |
|
-
|
-
|
| Sun 2nd: |
907 *
|
70%
|
fat: 28.78g |
| |
protein: 89.45g |
| |
carbs: 69.35g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
907 *
|
70%
|
fat: 28.78g |
| |
protein: 89.45g |
| |
carbs: 69.35g |
|
-
|
-
|
| Tue 28th: |
877 *
|
67%
|
fat: 28.78g |
| |
protein: 89.42g |
| |
carbs: 61.11g |
|
-
|
-
|
| Mon 20th: |
866 *
|
67%
|
fat: 29.48g |
| |
protein: 93.61g |
| |
carbs: 58.33g |
|
-
|
-
|
| Fri 17th: |
1056 *
|
81%
|
fat: 45.15g |
| |
protein: 41.61g |
| |
carbs: 121.75g |
|
-
|
-
|
| Tue 14th: |
1081 *
|
83%
|
fat: 32.11g |
| |
protein: 98.08g |
| |
carbs: 99.49g |
|
-
|
-
|
| Mon 13th: |
990 *
|
76%
|
fat: 30.53g |
| |
protein: 94.49g |
| |
carbs: 82.43g |
|
-
|
-
|
| Sun 12th: |
697 *
|
54%
|
fat: 28.26g |
| |
protein: 87.52g |
| |
carbs: 17.85g |
|
-
|
-
|
| Sat 11th: |
691 *
|
53%
|
fat: 16.50g |
| |
protein: 76.54g |
| |
carbs: 55.53g |
|
-
|
-
|
| Sat 4th: |
409 *
|
31%
|
fat: 25.43g |
| |
protein: 35.10g |
| |
carbs: 9.60g |
|
-
|
-
|
| Thu 2nd: |
609 *
|
47%
|
fat: 31.73g |
| |
protein: 44.60g |
| |
carbs: 38.93g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
899 *
|
69%
|
fat: 32.21g |
| |
protein: 52.52g |
| |
carbs: 103.34g |
|
-
|
-
|
| Tue 23rd: |
885 *
|
68%
|
fat: 27.00g |
| |
protein: 78.68g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sun 21st: |
536 *
|
41%
|
fat: 27.30g |
| |
protein: 25.15g |
| |
carbs: 44.25g |
|
-
|
-
|
| Fri 19th: |
615 *
|
47%
|
fat: 20.68g |
| |
protein: 63.85g |
| |
carbs: 39.79g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
930 *
|
72%
|
fat: 23.34g |
| |
protein: 109.03g |
| |
carbs: 65.15g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
129 *
|
10%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Mon 6th: |
1111 *
|
85%
|
fat: 28.33g |
| |
protein: 111.73g |
| |
carbs: 98.55g |
|
-
|
-
|
