Mandideee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 19th: 1610 * 107%
fat: 77.16g
|
protein: 88.72g
|
carbs: 138.97g
- -
Thu 18th: 807 * 54%
fat: 33.89g
|
protein: 26.03g
|
carbs: 107.81g
- -
Wed 17th: 1591 * 106%
fat: 63.69g
|
protein: 118.06g
|
carbs: 152.16g
- -
Tue 16th: 1029 * 69%
fat: 26.73g
|
protein: 62.16g
|
carbs: 139.74g
- -
Mon 15th: 1375 92%
fat: 29.57g
|
protein: 113.86g
|
carbs: 164.90g
- -
Sun 14th: 1076 72%
fat: 18.89g
|
protein: 70.69g
|
carbs: 159.57g
2582*  1506
Sat 13th: 1821 121%
fat: 66.20g
|
protein: 105.15g
|
carbs: 206.15g
- -
Fri 12th: 1128 75%
fat: 33.41g
|
protein: 33.96g
|
carbs: 193.50g
- -

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