| May 2013 |
| Tue 21st: |
535 *
|
28%
|
fat: 5.31g |
| |
protein: 18.80g |
| |
carbs: 104.25g |
|
-
|
-
|
| Sat 18th: |
315 *
|
17%
|
fat: 5.31g |
| |
protein: 12.80g |
| |
carbs: 54.25g |
|
-
|
-
|
| Fri 17th: |
485 *
|
26%
|
fat: 9.81g |
| |
protein: 17.80g |
| |
carbs: 81.25g |
|
2371*
|
 1886
|
| Thu 16th: |
210 *
|
11%
|
fat: 3.81g |
| |
protein: 7.80g |
| |
carbs: 37.25g |
|
2371*
|
2161
|
| Tue 14th: |
210 *
|
11%
|
fat: 3.81g |
| |
protein: 7.80g |
| |
carbs: 37.25g |
|
-
|
-
|
| Sun 12th: |
430 *
|
23%
|
fat: 11.81g |
| |
protein: 13.80g |
| |
carbs: 66.25g |
|
-
|
-
|
| Sat 11th: |
1208 *
|
64%
|
fat: 39.83g |
| |
protein: 60.45g |
| |
carbs: 152.25g |
|
-
|
-
|
| Fri 10th: |
1373 *
|
72%
|
fat: 54.31g |
| |
protein: 78.40g |
| |
carbs: 118.85g |
|
-
|
-
|
| Thu 9th: |
989 *
|
52%
|
fat: 53.31g |
| |
protein: 31.60g |
| |
carbs: 84.25g |
|
-
|
-
|
| Wed 8th: |
1678 *
|
88%
|
fat: 56.52g |
| |
protein: 76.25g |
| |
carbs: 197.60g |
|
-
|
-
|
| Tue 7th: |
1317 *
|
69%
|
fat: 37.03g |
| |
protein: 56.92g |
| |
carbs: 188.84g |
|
-
|
-
|
| Mon 6th: |
1611 *
|
85%
|
fat: 32.74g |
| |
protein: 78.49g |
| |
carbs: 150.45g |
|
-
|
-
|
| Sun 5th: |
1866 *
|
98%
|
fat: 51.00g |
| |
protein: 63.20g |
| |
carbs: 232.85g |
|
-
|
-
|
| Sat 4th: |
1599 *
|
84%
|
fat: 52.81g |
| |
protein: 79.40g |
| |
carbs: 148.85g |
|
-
|
-
|
| Fri 3rd: |
848 *
|
45%
|
fat: 14.31g |
| |
protein: 16.80g |
| |
carbs: 127.25g |
|
-
|
-
|
| Thu 2nd: |
1283 *
|
68%
|
fat: 30.96g |
| |
protein: 86.45g |
| |
carbs: 152.85g |
|
-
|
-
|
| Wed 1st: |
1524 *
|
80%
|
fat: 48.47g |
| |
protein: 109.35g |
| |
carbs: 111.68g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1043 *
|
55%
|
fat: 32.15g |
| |
protein: 69.65g |
| |
carbs: 88.60g |
|
-
|
-
|
| Mon 29th: |
1189 *
|
63%
|
fat: 31.01g |
| |
protein: 34.87g |
| |
carbs: 167.44g |
|
-
|
-
|
| Sun 28th: |
1461 *
|
77%
|
fat: 49.24g |
| |
protein: 131.29g |
| |
carbs: 115.25g |
|
-
|
-
|
