| June 2024 |
| Fri 21st: |
1054 *
|
55%
|
fat: 58.53g |
| |
protein: 61.91g |
| |
carbs: 71.24g |
|
-
|
-
|
| Wed 5th: |
526 *
|
28%
|
fat: 11.13g |
| |
protein: 72.97g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 4th: |
1329 *
|
70%
|
fat: 41.94g |
| |
protein: 52.22g |
| |
carbs: 173.86g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
2361 *
|
124%
|
fat: 139.17g |
| |
protein: 71.19g |
| |
carbs: 201.43g |
|
-
|
-
|
| Sat 16th: |
748 *
|
39%
|
fat: 54.52g |
| |
protein: 42.19g |
| |
carbs: 24.51g |
|
-
|
-
|
| Fri 15th: |
38 *
|
2%
|
fat: 0.42g |
| |
protein: 2.12g |
| |
carbs: 8.05g |
|
-
|
-
|
| Wed 13th: |
583 *
|
31%
|
fat: 1.76g |
| |
protein: 9.41g |
| |
carbs: 100.25g |
|
-
|
-
|
| Tue 12th: |
99 *
|
5%
|
fat: 0.04g |
| |
protein: 0.63g |
| |
carbs: 24.17g |
|
-
|
-
|
| Mon 11th: |
582 *
|
28%
|
fat: 17.04g |
| |
protein: 9.62g |
| |
carbs: 97.28g |
|
-
|
-
|
| Sun 10th: |
478 *
|
23%
|
fat: 17.21g |
| |
protein: 23.69g |
| |
carbs: 57.52g |
|
-
|
-
|
| Sat 9th: |
120 *
|
6%
|
fat: 0.88g |
| |
protein: 4.72g |
| |
carbs: 20.66g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
344 *
|
16%
|
fat: 13.38g |
| |
protein: 15.42g |
| |
carbs: 45.82g |
|
-
|
-
|
| Sat 24th: |
128 *
|
6%
|
fat: 1.09g |
| |
protein: 4.13g |
| |
carbs: 30.83g |
|
-
|
-
|
| Wed 21st: |
437 *
|
21%
|
fat: 15.80g |
| |
protein: 19.92g |
| |
carbs: 59.68g |
|
-
|
-
|
| Mon 19th: |
364 *
|
17%
|
fat: 9.86g |
| |
protein: 25.07g |
| |
carbs: 47.28g |
|
-
|
-
|
| Sun 18th: |
303 *
|
14%
|
fat: 10.16g |
| |
protein: 43.54g |
| |
carbs: 6.97g |
|
-
|
-
|
| Sat 17th: |
780 *
|
37%
|
fat: 32.93g |
| |
protein: 51.80g |
| |
carbs: 65.62g |
|
-
|
-
|
| Fri 16th: |
714 *
|
34%
|
fat: 31.59g |
| |
protein: 44.94g |
| |
carbs: 64.60g |
|
-
|
-
|
| Thu 15th: |
306 *
|
15%
|
fat: 13.05g |
| |
protein: 26.83g |
| |
carbs: 20.92g |
|
-
|
-
|
| Wed 14th: |
455 *
|
22%
|
fat: 9.77g |
| |
protein: 37.12g |
| |
carbs: 56.50g |
|
-
|
-
|
