| January 2024 |
| Thu 18th: |
1052 *
|
70%
|
fat: 53.36g |
| |
protein: 30.88g |
| |
carbs: 111.55g |
|
-
|
-
|
| Wed 17th: |
2003 *
|
134%
|
fat: 91.64g |
| |
protein: 122.27g |
| |
carbs: 164.47g |
|
-
|
-
|
| Tue 16th: |
1441 *
|
96%
|
fat: 60.40g |
| |
protein: 102.12g |
| |
carbs: 117.38g |
|
-
|
-
|
| Mon 15th: |
1766 *
|
118%
|
fat: 72.91g |
| |
protein: 95.16g |
| |
carbs: 179.88g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1436 *
|
96%
|
fat: 42.76g |
| |
protein: 60.02g |
| |
carbs: 202.51g |
|
-
|
-
|
| Sat 21st: |
661 *
|
44%
|
fat: 33.00g |
| |
protein: 40.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 20th: |
1900 *
|
127%
|
fat: 39.34g |
| |
protein: 73.08g |
| |
carbs: 197.02g |
|
-
|
-
|
| Thu 19th: |
1114 *
|
74%
|
fat: 47.02g |
| |
protein: 44.74g |
| |
carbs: 120.98g |
|
2575*
|
 1461
|
| Wed 18th: |
2007 *
|
134%
|
fat: 62.34g |
| |
protein: 79.69g |
| |
carbs: 239.68g |
|
-
|
-
|
| Tue 17th: |
1470 *
|
59%
|
fat: 48.61g |
| |
protein: 92.20g |
| |
carbs: 173.46g |
|
2626*
|
1156
|
| Mon 16th: |
1730 *
|
69%
|
fat: 64.05g |
| |
protein: 54.05g |
| |
carbs: 215.43g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
487 *
|
19%
|
fat: 30.86g |
| |
protein: 21.66g |
| |
carbs: 30.97g |
|
2458*
|
1971
|
| Mon 7th: |
1435 *
|
57%
|
fat: 42.33g |
| |
protein: 43.02g |
| |
carbs: 217.86g |
|
-
|
-
|
| Sun 6th: |
2059 *
|
82%
|
fat: 74.15g |
| |
protein: 100.71g |
| |
carbs: 240.36g |
|
-
|
-
|
| Sat 5th: |
2057 *
|
82%
|
fat: 60.12g |
| |
protein: 67.63g |
| |
carbs: 146.73g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
2473*
|
-
|
| February 2022 |
| Wed 23rd: |
1619 *
|
65%
|
fat: 55.39g |
| |
protein: 46.12g |
| |
carbs: 229.88g |
|
2203*
|
584
|
| Tue 22nd: |
2109 *
|
84%
|
fat: 73.76g |
| |
protein: 68.09g |
| |
carbs: 293.26g |
|
-
|
-
|
| Tue 15th: |
932 *
|
37%
|
fat: 37.49g |
| |
protein: 35.34g |
| |
carbs: 111.30g |
|
-
|
-
|
| Mon 14th: |
1354 *
|
54%
|
fat: 48.79g |
| |
protein: 44.56g |
| |
carbs: 184.45g |
|
-
|
-
|
| Sun 13th: |
2077 *
|
83%
|
fat: 76.33g |
| |
protein: 63.33g |
| |
carbs: 203.78g |
|
-
|
-
|
