| September 2024 |
| Sat 21st: |
2755 *
|
-
|
fat: 130.47g |
| |
protein: 73.44g |
| |
carbs: 313.11g |
|
-
|
-
|
| Fri 20th: |
1687 *
|
-
|
fat: 69.51g |
| |
protein: 101.86g |
| |
carbs: 163.21g |
|
-
|
-
|
| Thu 19th: |
1355 *
|
-
|
fat: 65.63g |
| |
protein: 109.03g |
| |
carbs: 82.24g |
|
-
|
-
|
| Wed 18th: |
1546 *
|
-
|
fat: 64.71g |
| |
protein: 98.21g |
| |
carbs: 121.76g |
|
-
|
-
|
| Tue 17th: |
1454 *
|
-
|
fat: 74.74g |
| |
protein: 86.23g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 16th: |
1285 *
|
-
|
fat: 66.29g |
| |
protein: 91.36g |
| |
carbs: 85.43g |
|
-
|
-
|
| Sun 15th: |
2792 *
|
-
|
fat: 91.42g |
| |
protein: 114.00g |
| |
carbs: 353.01g |
|
-
|
-
|
| Sat 14th: |
1746 *
|
-
|
fat: 72.26g |
| |
protein: 48.07g |
| |
carbs: 198.85g |
|
-
|
-
|
| Fri 13th: |
1629 *
|
-
|
fat: 68.63g |
| |
protein: 109.61g |
| |
carbs: 171.56g |
|
-
|
-
|
| Thu 12th: |
1528 *
|
-
|
fat: 76.25g |
| |
protein: 88.02g |
| |
carbs: 147.32g |
|
-
|
-
|
| Wed 11th: |
1625 *
|
-
|
fat: 88.83g |
| |
protein: 90.46g |
| |
carbs: 112.93g |
|
-
|
-
|
| Tue 10th: |
1423 *
|
-
|
fat: 70.55g |
| |
protein: 82.00g |
| |
carbs: 133.25g |
|
-
|
-
|
| Mon 9th: |
1551 *
|
-
|
fat: 62.79g |
| |
protein: 93.52g |
| |
carbs: 187.57g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
1903 *
|
-
|
fat: 95.58g |
| |
protein: 134.30g |
| |
carbs: 144.09g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1742 *
|
-
|
fat: 75.30g |
| |
protein: 108.48g |
| |
carbs: 164.56g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1698 *
|
-
|
fat: 64.77g |
| |
protein: 117.06g |
| |
carbs: 142.73g |
|
-
|
-
|
| Mon 22nd: |
1233 *
|
-
|
fat: 42.41g |
| |
protein: 92.47g |
| |
carbs: 126.15g |
|
-
|
-
|
| Fri 12th: |
1593 *
|
-
|
fat: 75.19g |
| |
protein: 100.26g |
| |
carbs: 138.95g |
|
-
|
-
|
| Wed 10th: |
1960 *
|
-
|
fat: 98.66g |
| |
protein: 121.57g |
| |
carbs: 153.98g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1728 *
|
-
|
fat: 74.45g |
| |
protein: 108.86g |
| |
carbs: 183.26g |
|
-
|
-
|
