| November 2013 |
| Tue 5th: |
406 *
|
21%
|
fat: 27.79g |
| |
protein: 33.35g |
| |
carbs: 9.12g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
982 *
|
52%
|
fat: 85.26g |
| |
protein: 39.84g |
| |
carbs: 17.25g |
|
-
|
-
|
| Wed 4th: |
1696 *
|
89%
|
fat: 126.50g |
| |
protein: 106.22g |
| |
carbs: 28.53g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
536 *
|
28%
|
fat: 35.75g |
| |
protein: 48.60g |
| |
carbs: 7.36g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
648 *
|
34%
|
fat: 49.27g |
| |
protein: 42.28g |
| |
carbs: 6.45g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
577 *
|
30%
|
fat: 40.07g |
| |
protein: 42.60g |
| |
carbs: 21.09g |
|
-
|
-
|
| Tue 14th: |
458 *
|
24%
|
fat: 39.57g |
| |
protein: 18.84g |
| |
carbs: 5.55g |
|
-
|
-
|
| Mon 13th: |
796 *
|
42%
|
fat: 71.45g |
| |
protein: 34.21g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sun 12th: |
1243 *
|
65%
|
fat: 102.46g |
| |
protein: 50.76g |
| |
carbs: 26.26g |
|
-
|
-
|
| Sat 11th: |
1675 *
|
88%
|
fat: 139.42g |
| |
protein: 91.83g |
| |
carbs: 23.97g |
|
-
|
-
|
| Fri 10th: |
1555
|
82%
|
fat: 121.21g |
| |
protein: 64.85g |
| |
carbs: 48.99g |
|
-
|
-
|
| Thu 9th: |
1345
|
71%
|
fat: 96.47g |
| |
protein: 95.21g |
| |
carbs: 38.60g |
|
-
|
-
|
| Wed 8th: |
1507
|
79%
|
fat: 114.48g |
| |
protein: 85.28g |
| |
carbs: 47.22g |
|
-
|
-
|
| Tue 7th: |
1356
|
71%
|
fat: 100.34g |
| |
protein: 89.05g |
| |
carbs: 28.15g |
|
-
|
-
|
| Mon 6th: |
875 *
|
46%
|
fat: 51.59g |
| |
protein: 82.90g |
| |
carbs: 23.59g |
|
-
|
-
|
| Fri 3rd: |
1100 *
|
58%
|
fat: 62.35g |
| |
protein: 64.83g |
| |
carbs: 76.75g |
|
-
|
-
|
| Thu 2nd: |
1485
|
78%
|
fat: 105.30g |
| |
protein: 108.82g |
| |
carbs: 44.95g |
|
-
|
-
|
| Wed 1st: |
1172
|
62%
|
fat: 85.60g |
| |
protein: 75.65g |
| |
carbs: 34.37g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1722
|
91%
|
fat: 126.44g |
| |
protein: 104.25g |
| |
carbs: 65.29g |
|
1917
|
 195
|
| Mon 29th: |
1674
|
88%
|
fat: 111.49g |
| |
protein: 123.65g |
| |
carbs: 40.91g |
|
1814*
|
140
|
