February 2014 |
Mon 10th: |
362 *
|
26%
|
fat: 16.07g |
| |
protein: 14.46g |
| |
carbs: 40.59g |
|
-
|
-
|
Fri 7th: |
963 *
|
69%
|
fat: 41.21g |
| |
protein: 34.01g |
| |
carbs: 106.96g |
|
2136*
|
1173
|
Thu 6th: |
1175
|
84%
|
fat: 68.38g |
| |
protein: 25.09g |
| |
carbs: 125.42g |
|
1985*
|
810
|
May 2013 |
Thu 16th: |
438
|
31%
|
fat: 8.13g |
| |
protein: 12.27g |
| |
carbs: 78.21g |
|
-
|
-
|
Mon 13th: |
232 *
|
17%
|
fat: 7.88g |
| |
protein: 10.03g |
| |
carbs: 29.49g |
|
2050*
|
1818
|
Sat 11th: |
1569 *
|
112%
|
fat: 58.88g |
| |
protein: 45.97g |
| |
carbs: 220.26g |
|
-
|
-
|
Fri 10th: |
490 *
|
35%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 101.00g |
|
2175*
|
1685
|
Thu 9th: |
923 *
|
66%
|
fat: 15.92g |
| |
protein: 22.15g |
| |
carbs: 181.85g |
|
2106
|
1183
|
Wed 8th: |
854 *
|
61%
|
fat: 20.85g |
| |
protein: 29.97g |
| |
carbs: 142.12g |
|
2138
|
1284
|
Sun 5th: |
530 *
|
38%
|
fat: 21.27g |
| |
protein: 21.74g |
| |
carbs: 65.72g |
|
-
|
-
|
Sat 4th: |
331 *
|
24%
|
fat: 17.44g |
| |
protein: 15.01g |
| |
carbs: 27.75g |
|
2106
|
1775
|
Fri 3rd: |
1331 *
|
95%
|
fat: 54.71g |
| |
protein: 35.85g |
| |
carbs: 177.52g |
|
2200*
|
869
|
Thu 2nd: |
1144 *
|
82%
|
fat: 19.62g |
| |
protein: 43.60g |
| |
carbs: 211.84g |
|
2106*
|
962
|
Wed 1st: |
441 *
|
32%
|
fat: 6.94g |
| |
protein: 13.51g |
| |
carbs: 80.75g |
|
2106*
|
1665
|
April 2013 |
Tue 30th: |
1085
|
78%
|
fat: 39.16g |
| |
protein: 52.08g |
| |
carbs: 130.58g |
|
2684
|
1599
|
Mon 29th: |
1277
|
91%
|
fat: 43.27g |
| |
protein: 52.47g |
| |
carbs: 174.77g |
|
2477
|
1200
|
Sun 28th: |
1537
|
110%
|
fat: 64.66g |
| |
protein: 55.32g |
| |
carbs: 184.13g |
|
2144
|
607
|
Sat 27th: |
1889 *
|
135%
|
fat: 67.97g |
| |
protein: 87.22g |
| |
carbs: 238.38g |
|
2144
|
255
|
Fri 26th: |
430 *
|
31%
|
fat: 22.00g |
| |
protein: 46.00g |
| |
carbs: 13.00g |
|
2144*
|
1714
|
Thu 25th: |
526 *
|
38%
|
fat: 14.20g |
| |
protein: 13.46g |
| |
carbs: 93.68g |
|
2154
|
1628
|