| June 2024 |
| Fri 21st: |
1898 *
|
95%
|
fat: 64.95g |
| |
protein: 174.61g |
| |
carbs: 151.58g |
|
-
|
-
|
| Thu 20th: |
1776 *
|
89%
|
fat: 55.88g |
| |
protein: 184.14g |
| |
carbs: 126.98g |
|
-
|
-
|
| Wed 19th: |
1938 *
|
97%
|
fat: 86.64g |
| |
protein: 146.51g |
| |
carbs: 140.77g |
|
-
|
-
|
| Tue 18th: |
2058 *
|
103%
|
fat: 81.36g |
| |
protein: 193.18g |
| |
carbs: 138.27g |
|
-
|
-
|
| Mon 17th: |
2069 *
|
103%
|
fat: 91.71g |
| |
protein: 182.08g |
| |
carbs: 127.43g |
|
1639*
|
 430
|
| Sun 16th: |
2414 *
|
121%
|
fat: 119.70g |
| |
protein: 205.74g |
| |
carbs: 119.82g |
|
3275*
|
 861
|
| Sat 15th: |
1957 *
|
98%
|
fat: 86.33g |
| |
protein: 203.47g |
| |
carbs: 86.31g |
|
2425*
|
468
|
| Fri 14th: |
2228 *
|
111%
|
fat: 94.13g |
| |
protein: 194.75g |
| |
carbs: 140.45g |
|
3232*
|
1004
|
| Thu 13th: |
1793 *
|
90%
|
fat: 75.23g |
| |
protein: 186.58g |
| |
carbs: 88.33g |
|
2169*
|
376
|
| Wed 12th: |
2488 *
|
124%
|
fat: 125.89g |
| |
protein: 197.51g |
| |
carbs: 138.17g |
|
2783*
|
295
|
| Tue 11th: |
1823 *
|
91%
|
fat: 67.66g |
| |
protein: 220.52g |
| |
carbs: 74.00g |
|
1953*
|
130
|
| Mon 10th: |
1904 *
|
95%
|
fat: 93.79g |
| |
protein: 195.02g |
| |
carbs: 64.12g |
|
2236*
|
332
|
| Sun 9th: |
3351 *
|
168%
|
fat: 166.57g |
| |
protein: 133.65g |
| |
carbs: 311.06g |
|
3454*
|
103
|
| Sat 8th: |
-
|
-
|
|
2518*
|
-
|
| Fri 7th: |
1889 *
|
94%
|
fat: 83.76g |
| |
protein: 179.42g |
| |
carbs: 90.47g |
|
2676*
|
787
|
| Thu 6th: |
1477 *
|
74%
|
fat: 73.18g |
| |
protein: 155.02g |
| |
carbs: 43.40g |
|
2425*
|
948
|
| Wed 5th: |
2141 *
|
107%
|
fat: 91.38g |
| |
protein: 183.88g |
| |
carbs: 133.87g |
|
2832*
|
691
|
| Tue 4th: |
2013 *
|
101%
|
fat: 91.93g |
| |
protein: 162.96g |
| |
carbs: 125.49g |
|
1661*
|
352
|
| Mon 3rd: |
1957 *
|
98%
|
fat: 88.79g |
| |
protein: 211.18g |
| |
carbs: 67.28g |
|
2670*
|
713
|
| Sun 2nd: |
2386 *
|
119%
|
fat: 112.20g |
| |
protein: 227.93g |
| |
carbs: 104.92g |
|
3312*
|
926
|
| Sat 1st: |
1050 *
|
52%
|
fat: 60.93g |
| |
protein: 86.74g |
| |
carbs: 37.04g |
|
2357*
|
1307
|
