aboutlvg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 1081 * 79%
fat: 31.78g
|
protein: 93.12g
|
carbs: 98.81g
- -
Sat 1st: 735 * 53%
fat: 31.67g
|
protein: 21.30g
|
carbs: 90.94g
- -
May 2024
Fri 31st: 964 * 70%
fat: 20.80g
|
protein: 70.87g
|
carbs: 117.54g
- -
Wed 29th: - - 1928* -
Tue 28th: 1232 * 90%
fat: 33.68g
|
protein: 100.46g
|
carbs: 127.11g
1910*  678
Mon 27th: - - 2148* -
Sun 26th: - - 1991* -
Sat 25th: - - 1928* -
Fri 24th: - - 1934* -
Thu 23rd: - - 1940* -
Wed 22nd: - - 1928* -
Tue 21st: - - 2130* -
Mon 20th: - - 1928* -
Sun 19th: - - 1936* -
Sat 18th: - - 1928* -
Fri 17th: - - 1936* -
Thu 16th: - - 1928* -
Wed 15th: 1188 * 95%
fat: 28.42g
|
protein: 112.29g
|
carbs: 116.96g
1937*  749
Tue 14th: - - 1928* -
Mon 13th: - - 2054* -
Sun 12th: - - 1928* -
Sat 11th: 789 * 53%
fat: 17.56g
|
protein: 25.85g
|
carbs: 132.13g
2591*  1802
Fri 10th: - - 1934* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.