| June 2024 |
| Mon 17th: |
1599 *
|
89%
|
fat: 66.08g |
| |
protein: 58.98g |
| |
carbs: 186.70g |
|
-
|
-
|
| Sun 16th: |
1845 *
|
102%
|
fat: 52.34g |
| |
protein: 61.70g |
| |
carbs: 281.79g |
|
-
|
-
|
| Sat 15th: |
2128 *
|
118%
|
fat: 91.25g |
| |
protein: 58.37g |
| |
carbs: 231.33g |
|
-
|
-
|
| Fri 14th: |
1220 *
|
68%
|
fat: 53.44g |
| |
protein: 64.83g |
| |
carbs: 108.25g |
|
-
|
-
|
| Thu 13th: |
1680 *
|
93%
|
fat: 68.79g |
| |
protein: 74.91g |
| |
carbs: 182.91g |
|
-
|
-
|
| Wed 12th: |
1500 *
|
83%
|
fat: 52.76g |
| |
protein: 44.37g |
| |
carbs: 209.16g |
|
-
|
-
|
| Tue 11th: |
1431 *
|
80%
|
fat: 49.29g |
| |
protein: 54.33g |
| |
carbs: 186.39g |
|
-
|
-
|
| Mon 10th: |
1474 *
|
82%
|
fat: 47.90g |
| |
protein: 83.68g |
| |
carbs: 167.90g |
|
-
|
-
|
| Sun 9th: |
1340 *
|
74%
|
fat: 36.50g |
| |
protein: 87.72g |
| |
carbs: 156.90g |
|
-
|
-
|
| Sat 8th: |
1560 *
|
87%
|
fat: 51.03g |
| |
protein: 59.21g |
| |
carbs: 199.47g |
|
-
|
-
|
| Fri 7th: |
1639 *
|
91%
|
fat: 44.90g |
| |
protein: 75.19g |
| |
carbs: 223.91g |
|
-
|
-
|
| Thu 6th: |
1627 *
|
90%
|
fat: 43.09g |
| |
protein: 105.47g |
| |
carbs: 170.26g |
|
-
|
-
|
| Wed 5th: |
1555 *
|
86%
|
fat: 48.64g |
| |
protein: 74.28g |
| |
carbs: 191.97g |
|
-
|
-
|
| Tue 4th: |
1683 *
|
94%
|
fat: 53.25g |
| |
protein: 67.69g |
| |
carbs: 223.77g |
|
-
|
-
|
| Mon 3rd: |
1543 *
|
86%
|
fat: 72.66g |
| |
protein: 90.76g |
| |
carbs: 118.17g |
|
-
|
-
|
| Sun 2nd: |
1763 *
|
98%
|
fat: 82.44g |
| |
protein: 76.36g |
| |
carbs: 174.90g |
|
-
|
-
|
| Sat 1st: |
1524 *
|
85%
|
fat: 77.16g |
| |
protein: 65.63g |
| |
carbs: 131.87g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1531 *
|
85%
|
fat: 65.49g |
| |
protein: 78.40g |
| |
carbs: 146.64g |
|
-
|
-
|
| Thu 30th: |
1609 *
|
89%
|
fat: 53.90g |
| |
protein: 94.87g |
| |
carbs: 174.37g |
|
-
|
-
|
| Wed 29th: |
1599 *
|
89%
|
fat: 44.29g |
| |
protein: 63.89g |
| |
carbs: 237.10g |
|
-
|
-
|
