| June 2024 |
| Tue 11th: |
728 *
|
49%
|
fat: 35.80g |
| |
protein: 35.53g |
| |
carbs: 59.91g |
|
-
|
-
|
| Mon 10th: |
873 *
|
58%
|
fat: 29.80g |
| |
protein: 73.29g |
| |
carbs: 74.03g |
|
-
|
-
|
| Sun 9th: |
130 *
|
9%
|
fat: 7.82g |
| |
protein: 10.41g |
| |
carbs: 17.08g |
|
-
|
-
|
| Fri 7th: |
240 *
|
16%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 6th: |
240 *
|
16%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 5th: |
738 *
|
49%
|
fat: 27.57g |
| |
protein: 38.41g |
| |
carbs: 98.08g |
|
-
|
-
|
| Tue 4th: |
1314 *
|
88%
|
fat: 55.27g |
| |
protein: 66.50g |
| |
carbs: 134.23g |
|
-
|
-
|
| Mon 3rd: |
737 *
|
49%
|
fat: 19.91g |
| |
protein: 54.97g |
| |
carbs: 86.99g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
180 *
|
12%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 23rd: |
340 *
|
23%
|
fat: 16.37g |
| |
protein: 23.61g |
| |
carbs: 32.34g |
|
-
|
-
|
| Wed 22nd: |
1278 *
|
85%
|
fat: 60.49g |
| |
protein: 74.32g |
| |
carbs: 120.92g |
|
-
|
-
|
| Tue 21st: |
2023 *
|
135%
|
fat: 77.44g |
| |
protein: 98.73g |
| |
carbs: 201.55g |
|
-
|
-
|
| Mon 20th: |
1462 *
|
97%
|
fat: 77.59g |
| |
protein: 95.52g |
| |
carbs: 99.86g |
|
-
|
-
|
| Sun 19th: |
1512 *
|
101%
|
fat: 74.34g |
| |
protein: 89.69g |
| |
carbs: 137.14g |
|
-
|
-
|
| Sat 18th: |
1685 *
|
112%
|
fat: 67.11g |
| |
protein: 89.57g |
| |
carbs: 123.33g |
|
-
|
-
|
| Fri 17th: |
1546 *
|
103%
|
fat: 70.07g |
| |
protein: 58.99g |
| |
carbs: 195.81g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
855 *
|
57%
|
fat: 54.25g |
| |
protein: 48.74g |
| |
carbs: 40.52g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
422 *
|
28%
|
fat: 15.43g |
| |
protein: 20.28g |
| |
carbs: 51.59g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
315 *
|
19%
|
fat: 16.25g |
| |
protein: 31.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
150 *
|
9%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
