| September 2024 |
| Mon 23rd: |
2206 *
|
88%
|
fat: 83.15g |
| |
protein: 101.65g |
| |
carbs: 212.25g |
|
2912*
|
 706
|
| Sun 22nd: |
2923 *
|
117%
|
fat: 94.62g |
| |
protein: 114.96g |
| |
carbs: 373.22g |
|
3562*
|
639
|
| Sat 21st: |
2228 *
|
89%
|
fat: 87.23g |
| |
protein: 174.23g |
| |
carbs: 160.19g |
|
2851*
|
623
|
| Fri 20th: |
2667 *
|
107%
|
fat: 99.84g |
| |
protein: 161.12g |
| |
carbs: 255.00g |
|
3177*
|
510
|
| Thu 19th: |
2070 *
|
83%
|
fat: 70.74g |
| |
protein: 92.66g |
| |
carbs: 251.03g |
|
3154*
|
1084
|
| Wed 18th: |
2834 *
|
113%
|
fat: 99.10g |
| |
protein: 176.05g |
| |
carbs: 291.45g |
|
3357*
|
523
|
| Tue 17th: |
2504 *
|
100%
|
fat: 80.56g |
| |
protein: 159.99g |
| |
carbs: 279.52g |
|
2927*
|
423
|
| Mon 16th: |
2562 *
|
102%
|
fat: 87.02g |
| |
protein: 105.99g |
| |
carbs: 319.92g |
|
2914*
|
352
|
| Sun 15th: |
2466 *
|
99%
|
fat: 84.82g |
| |
protein: 80.00g |
| |
carbs: 336.29g |
|
2927*
|
461
|
| Sat 14th: |
2233 *
|
89%
|
fat: 57.40g |
| |
protein: 43.52g |
| |
carbs: 189.10g |
|
3400*
|
1167
|
| Fri 13th: |
2787 *
|
111%
|
fat: 65.67g |
| |
protein: 153.47g |
| |
carbs: 346.14g |
|
3027*
|
240
|
| Thu 12th: |
2332 *
|
93%
|
fat: 70.66g |
| |
protein: 138.59g |
| |
carbs: 236.80g |
|
3016*
|
684
|
| Wed 11th: |
2950 *
|
118%
|
fat: 99.80g |
| |
protein: 209.17g |
| |
carbs: 306.10g |
|
2900*
|
 50
|
| Tue 10th: |
2810 *
|
112%
|
fat: 90.03g |
| |
protein: 132.41g |
| |
carbs: 325.10g |
|
3042*
|
232
|
| Mon 9th: |
3149 *
|
126%
|
fat: 118.72g |
| |
protein: 122.97g |
| |
carbs: 375.31g |
|
2841*
|
308
|
| Sun 8th: |
2909 *
|
116%
|
fat: 116.92g |
| |
protein: 159.99g |
| |
carbs: 263.89g |
|
3415*
|
506
|
| Sat 7th: |
3002 *
|
120%
|
fat: 161.56g |
| |
protein: 159.64g |
| |
carbs: 157.87g |
|
2931*
|
71
|
| Fri 6th: |
3044 *
|
122%
|
fat: 100.40g |
| |
protein: 203.49g |
| |
carbs: 318.24g |
|
3010*
|
34
|
| Thu 5th: |
2436 *
|
97%
|
fat: 101.61g |
| |
protein: 109.56g |
| |
carbs: 254.80g |
|
2954*
|
518
|
| Wed 4th: |
3833 *
|
153%
|
fat: 207.75g |
| |
protein: 200.25g |
| |
carbs: 280.82g |
|
2890*
|
943
|
