| April 2012 |
| Tue 10th: |
702 *
|
26%
|
fat: 25.25g |
| |
protein: 35.50g |
| |
carbs: 87.50g |
|
3385*
|
 2683
|
| December 2011 |
| Tue 20th: |
1517 *
|
56%
|
fat: 80.33g |
| |
protein: 57.78g |
| |
carbs: 132.09g |
|
-
|
-
|
| Mon 19th: |
1683 *
|
62%
|
fat: 68.50g |
| |
protein: 88.50g |
| |
carbs: 177.25g |
|
3112
|
1429
|
| Sun 18th: |
-
|
-
|
|
3210*
|
-
|
| Sat 17th: |
-
|
-
|
|
3504*
|
-
|
| Fri 16th: |
-
|
-
|
|
3284*
|
-
|
| Thu 15th: |
2114 *
|
78%
|
fat: 63.62g |
| |
protein: 106.68g |
| |
carbs: 283.19g |
|
3236*
|
1122
|
| Wed 14th: |
1646 *
|
61%
|
fat: 54.30g |
| |
protein: 78.24g |
| |
carbs: 221.54g |
|
3043*
|
1397
|
| Tue 13th: |
2364 *
|
88%
|
fat: 54.95g |
| |
protein: 106.80g |
| |
carbs: 381.99g |
|
3013*
|
649
|
| Mon 12th: |
2058 *
|
76%
|
fat: 64.27g |
| |
protein: 129.81g |
| |
carbs: 252.21g |
|
16191
|
14133
|
| Sun 11th: |
732 *
|
27%
|
fat: 12.84g |
| |
protein: 25.45g |
| |
carbs: 129.60g |
|
-
|
-
|
| Sat 10th: |
2235 *
|
83%
|
fat: 118.17g |
| |
protein: 88.47g |
| |
carbs: 202.94g |
|
3013*
|
778
|
| Fri 9th: |
1896 *
|
70%
|
fat: 81.34g |
| |
protein: 103.19g |
| |
carbs: 197.21g |
|
3068*
|
1172
|
| Thu 8th: |
-
|
-
|
|
1199*
|
-
|
| Wed 7th: |
803 *
|
30%
|
fat: 27.94g |
| |
protein: 64.29g |
| |
carbs: 84.77g |
|
3013*
|
2210
|
| October 2011 |
| Tue 18th: |
240
|
9%
|
fat: 2.00g |
| |
protein: 46.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 2nd: |
230 *
|
9%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 1st: |
3081 *
|
114%
|
fat: 126.38g |
| |
protein: 98.69g |
| |
carbs: 397.00g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1115
|
41%
|
fat: 48.35g |
| |
protein: 68.72g |
| |
carbs: 101.68g |
|
-
|
-
|
| Sun 25th: |
1160 *
|
43%
|
fat: 74.75g |
| |
protein: 75.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sat 24th: |
360 *
|
13%
|
fat: 8.23g |
| |
protein: 5.18g |
| |
carbs: 66.58g |
|
-
|
-
|
| Fri 23rd: |
1555 *
|
58%
|
fat: 87.50g |
| |
protein: 56.50g |
| |
carbs: 147.50g |
|
-
|
-
|
| Tue 20th: |
2996 *
|
111%
|
fat: 181.27g |
| |
protein: 121.45g |
| |
carbs: 224.98g |
|
-
|
-
|
| Mon 19th: |
1092 *
|
40%
|
fat: 51.77g |
| |
protein: 52.32g |
| |
carbs: 104.25g |
|
-
|
-
|
